10.4 km | 00:54:23 | 05:14/km日期: 2018-03-21 17:17 - 卡路里: 667 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'30" / 05'13" / 05'12" / 05'15" / 05'07" / 05'05" / 05'17" / 05'13" / 05'15" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" (+00'09") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'02") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'30" (+00'26") | 358 / 10358 |
3月累積里程 :
190.87 km 
adidas bounce 累積 :
131.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'07" | 00:26'17" |
| 6 | 05'05" | 00:31'22" |
| 7 | 05'17" | 00:36'39" |
| 8 | 05'13" | 00:41'52" |
| 9 | 05'15" | 00:47'07" |
| 10 | 05'18" | 00:52'25" |
| 10.4 | 05'29" | 00:54'23" |
展開計圈分析
留言 
