10.0 km | 00:52:50 | 05:16/km日期: 2018-02-12 19:26 - 卡路里: 862 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'17" / 05'36" / 05'16" / 05'18" / 05'16" / 05'09" / 05'02" / 05'05" / 04'58" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'26") | 1000 / 1000 |
2 | | 05'36" (+00'45") | 1000 / 2000 |
3 | | 05'15" (+00'24") | 1000 / 3000 |
4 | | 05'17" (+00'26") | 1000 / 4000 |
5 | | 05'16" (+00'25") | 1000 / 5000 |
6 | | 05'08" (+00'17") | 1000 / 6000 |
7 | | 05'02" (+00'11") | 1000 / 7000 |
8 | | 05'04" (+00'13") | 1000 / 8000 |
9 | | 04'58" (+00'07") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 03'21" | 10 / 10010 |
2月累積里程 : 92.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'36" | 00:11'53" |
3 | 05'16" | 00:17'09" |
4 | 05'18" | 00:22'27" |
5 | 05'16" | 00:27'43" |
6 | 05'09" | 00:32'52" |
7 | 05'02" | 00:37'54" |
8 | 05'05" | 00:42'59" |
9 | 04'58" | 00:47'57" |
10 | 04'51" | 00:52'48" |
10.0 | 04'47" | 00:52'51" |