8.5 km | 00:43:26 | 05:07/km日期: 2018-03-01 09:55 - 卡路里: 332 Cal
Pace: 05'27" / 05'09" / 05'08" / 05'05" / 05'06" / 05'05" / 05'07" / 04'44" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'38") | 996 / 996 |
2 | | 05'08" (+00'23") | 1000 / 1996 |
3 | | 05'10" (+00'25") | 993 / 2989 |
4 | | 05'04" (+00'19") | 1001 / 3991 |
5 | | 05'06" (+00'21") | 997 / 4988 |
6 | | 05'04" (+00'19") | 1000 / 5989 |
7 | | 05'04" (+00'19") | 1008 / 6997 |
8 | | 04'45" | 995 / 7993 |
9 | | 05'27" (+00'42") | 487 / 8480 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'09" | 00:10'36" |
3 | 05'08" | 00:15'44" |
4 | 05'05" | 00:20'49" |
5 | 05'06" | 00:25'55" |
6 | 05'05" | 00:31'00" |
7 | 05'07" | 00:36'07" |
8 | 04'44" | 00:40'51" |
8.5 | 05'22" | 00:43'26" |