9.0 km | 00:56:33 | 06:15/km日期: 2018-02-28 22:39 - 地點: 綠葉山莊-星光橋 - 平均心率: 140 - 卡路里: 387 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'39" / 06'16" / 06'19" / 06'15" / 06'01" / 06'01" / 06'17" / 06'39" / 06'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'15" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'23") | 1000 / 9000 |
| 10 | | 08'40" (+02'40") | 33 / 9033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
271.49 km 
MIzuno WAVE EMPEROR TR 累積 :
1782.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'15" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 06'01" | 00:37'31" |
| 7 | 06'17" | 00:43'48" |
| 8 | 06'39" | 00:50'27" |
| 9 | 06'24" | 00:56'51" |
| 9.0 | 08'55" | 00:57'09" |
展開計圈分析
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