26.8 km | 04:16:17 | 09:33/km日期: 2018-02-25 06:35 - 總爬升: 1116 m - 平均心率: 132 - 卡路里: 1209 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 12'36" / 08'10" / 09'47" / 08'31" / 10'12" / 08'31" / 07'56" / 12'51" / 08'51" / 09'58" / 08'45" / 10'39" / 08'08" / 08'53" / 10'03" / 08'19" / 09'47" / 08'43" / 08'48" / 09'17" / 08'41" / 10'57" / 09'44" / 09'47" / 10'05" / 09'31" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'35" (+04'39") | 1000 / 1000 |
| 2 | | 08'09" (+00'13") | 1000 / 2000 |
| 3 | | 09'46" (+01'50") | 1000 / 3000 |
| 4 | | 08'31" (+00'35") | 1000 / 4000 |
| 5 | | 10'11" (+02'15") | 1000 / 5000 |
| 6 | | 08'30" (+00'34") | 1000 / 6000 |
| 7 | | 07'56" | 1000 / 7000 |
| 8 | | 19'22" (+11'26") | 244 / 7244 |
| 9 | | 09'54" (+01'58") | 1000 / 8244 |
| 10 | | 09'04" (+01'08") | 1000 / 9244 |
| 11 | | 10'12" (+02'16") | 1000 / 10244 |
| 12 | | 09'20" (+01'24") | 1000 / 11244 |
| 13 | | 10'26" (+02'30") | 1000 / 12244 |
| 14 | | 08'04" (+00'08") | 1000 / 13244 |
| 15 | | 09'06" (+01'10") | 1000 / 14244 |
| 16 | | 09'17" (+01'21") | 1000 / 15244 |
| 17 | | 08'05" (+00'09") | 1000 / 16244 |
| 18 | | 10'00" (+02'04") | 1000 / 17244 |
| 19 | | 08'33" (+00'37") | 1000 / 18244 |
| 20 | | 09'06" (+01'10") | 1000 / 19244 |
| 21 | | 09'07" (+01'11") | 1000 / 20244 |
| 22 | | 08'53" (+00'57") | 1000 / 21244 |
| 23 | | 11'02" (+03'06") | 1000 / 22244 |
| 24 | | 09'43" (+01'47") | 1000 / 23244 |
| 25 | | 10'18" (+02'22") | 1000 / 24244 |
| 26 | | 09'30" (+01'34") | 1000 / 25244 |
| 27 | | 09'44" (+01'48") | 1000 / 26244 |
| 28 | | 11'32" (+03'36") | 547 / 26792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 33.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 08'10" | 00:20'46" |
| 3 | 09'47" | 00:30'33" |
| 4 | 08'31" | 00:39'04" |
| 5 | 10'12" | 00:49'16" |
| 6 | 08'31" | 00:57'47" |
| 7 | 07'56" | 01:05'43" |
| 8 | 12'51" | 01:18'34" |
| 9 | 08'51" | 01:27'25" |
| 10 | 09'58" | 01:37'23" |
| 11 | 08'45" | 01:46'08" |
| 12 | 10'39" | 01:56'47" |
| 13 | 08'08" | 02:04'55" |
| 14 | 08'53" | 02:13'48" |
| 15 | 10'03" | 02:23'51" |
| 16 | 08'19" | 02:32'10" |
| 17 | 09'47" | 02:41'57" |
| 18 | 08'43" | 02:50'40" |
| 19 | 08'48" | 02:59'28" |
| 20 | 09'17" | 03:08'45" |
| 21 | 08'41" | 03:17'26" |
| 22 | 10'57" | 03:28'23" |
| 23 | 09'44" | 03:38'07" |
| 24 | 09'47" | 03:47'54" |
| 25 | 10'05" | 03:57'59" |
| 26 | 09'31" | 04:07'30" |
| 26.8 | 11'07" | 04:16'19" |
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