蛋蛋媽咪 2018/02/08 訓練日誌 | Marathon's World

蛋蛋媽咪基隆
ID 333316

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6.3 km | 00:38:28 | 06:05/km

日期: 2018-02-08 19:22 - 卡路里: 341 Cal - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(20)

Pace: 05'54" / 05'14" / 04'39" / 04'54" / 04'11" / 00'06" / 00'01" / 00'07" / 00'09" / 00'09" / 00'07" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'03" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'05" / 00'01" / 00'06" / 00'08" / 00'06" / 00'05" / 00'04" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'02" / 00'07" / 00'06" / 00'08" / 00'06" / 00'05" / 00'06" / 00'07" / 00'07" / 00'07" / 00'08" / 00'08" / 00'07" / 00'01" / 01'12" / 00'04" / 00'02" / 00'13" / 00'08" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'07" / 00'06" / 00'07" / 00'08" / 00'05" / 00'06" / 00'07" / 00'07" / 00'08" / 00'08" / 00'07" / 00'09" / 00'07" / 00'04" / 00'04" / 00'06" / 00'07" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'06" / 00'04" / 00'04" / 00'06" / 00'01" / 00'10" / 00'04" / 00'07" / 00'07" / 00'03" / 00'05" / 00'06" / 00'07" / 00'07" / 00'09" / 00'07" / 00'07" / 00'06" / 00'08" / 00'04" / 00'06" / 00'08" / 00'09" / 00'10" / 00'10" / 00'08" / 00'08" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'05" / 00'06" / 00'07" / 00'08" / 00'09" / 00'16" /

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

1

05'47"

(05'47")

05'48" (+05'46")

994 / 994

2

05'52"

(11'39")

05'23" (+05'21")

1088 / 2083

3

05'53"

(17'32")

04'35" (+04'33")

1282 / 3365

4

06'00"

(23'32")

05'22" (+05'20")

1117 / 4483

5

06'19"

(29'51")

00'02"

155944 / 160428

展開計圈分析

2月累積里程 : 47.80 km

Android - HTC HTC_E9x 上傳 | 6 years ago

Rarry Lin 說推

·

里程 (km)	配速 (/km)	時間 (累計時間)
1	05'54"	00:05'54"
2	05'14"	00:11'08"
3	04'39"	00:15'47"
4	04'54"	00:20'41"
5	04'11"	00:24'52"
6	00'06"	00:24'58"
7	00'01"	00:24'59"
8	00'07"	00:25'06"
9	00'09"	00:25'15"
10	00'09"	00:25'24"
11	00'07"	00:25'31"
12	00'06"	00:25'37"
13	00'05"	00:25'42"
14	00'05"	00:25'47"
15	00'05"	00:25'52"
16	00'06"	00:25'58"
17	00'07"	00:26'05"
18	00'07"	00:26'12"
19	00'06"	00:26'18"
20	00'06"	00:26'24"
21	00'03"	00:26'27"
22	00'07"	00:26'34"
23	00'06"	00:26'40"
24	00'06"	00:26'46"
25	00'06"	00:26'52"
26	00'06"	00:26'58"
27	00'07"	00:27'05"
28	00'01"	00:27'06"
29	00'01"	00:27'07"
30	00'01"	00:27'08"
31	00'01"	00:27'09"
32	00'05"	00:27'14"
33	00'01"	00:27'15"
34	00'06"	00:27'21"
35	00'08"	00:27'29"
36	00'06"	00:27'35"
37	00'05"	00:27'40"
38	00'04"	00:27'44"
39	00'06"	00:27'50"
40	00'06"	00:27'56"
41	00'07"	00:28'03"
42	00'07"	00:28'10"
43	00'06"	00:28'16"
44	00'06"	00:28'22"
45	00'05"	00:28'27"
46	00'02"	00:28'29"
47	00'07"	00:28'36"
48	00'06"	00:28'42"
49	00'08"	00:28'50"
50	00'06"	00:28'56"
51	00'05"	00:29'01"
52	00'06"	00:29'07"
53	00'07"	00:29'14"
54	00'07"	00:29'21"
55	00'07"	00:29'28"
56	00'08"	00:29'36"
57	00'08"	00:29'44"
58	00'07"	00:29'51"
59	00'01"	00:29'52"
60	01'12"	00:31'04"
61	00'04"	00:31'08"
62	00'02"	00:31'10"
63	00'13"	00:31'23"
64	00'08"	00:31'31"
65	00'05"	00:31'36"
66	00'06"	00:31'42"
67	00'06"	00:31'48"
68	00'05"	00:31'53"
69	00'05"	00:31'58"
70	00'04"	00:32'02"
71	00'05"	00:32'07"
72	00'07"	00:32'14"
73	00'06"	00:32'20"
74	00'07"	00:32'27"
75	00'08"	00:32'35"
76	00'05"	00:32'40"
77	00'06"	00:32'46"
78	00'07"	00:32'53"
79	00'07"	00:33'00"
80	00'08"	00:33'08"
81	00'08"	00:33'16"
82	00'07"	00:33'23"
83	00'09"	00:33'32"
84	00'07"	00:33'39"
85	00'04"	00:33'43"
86	00'04"	00:33'47"
87	00'06"	00:33'53"
88	00'07"	00:34'00"
89	00'07"	00:34'07"
90	00'05"	00:34'12"
91	00'05"	00:34'17"
92	00'05"	00:34'22"
93	00'05"	00:34'27"
94	00'04"	00:34'31"
95	00'06"	00:34'37"
96	00'04"	00:34'41"
97	00'04"	00:34'45"
98	00'06"	00:34'51"
99	00'01"	00:34'52"
100	00'10"	00:35'02"
101	00'04"	00:35'06"
102	00'07"	00:35'13"
103	00'07"	00:35'20"
104	00'03"	00:35'23"
105	00'05"	00:35'28"
106	00'06"	00:35'34"
107	00'07"	00:35'41"
108	00'07"	00:35'48"
109	00'09"	00:35'57"
110	00'07"	00:36'04"
111	00'07"	00:36'11"
112	00'06"	00:36'17"
113	00'08"	00:36'25"
114	00'04"	00:36'29"
115	00'06"	00:36'35"
116	00'08"	00:36'43"
117	00'09"	00:36'52"
118	00'10"	00:37'02"
119	00'10"	00:37'12"
120	00'08"	00:37'20"
121	00'08"	00:37'28"
122	00'04"	00:37'32"
123	00'04"	00:37'36"
124	00'03"	00:37'39"
125	00'03"	00:37'42"
126	00'03"	00:37'45"
127	00'03"	00:37'48"
128	00'05"	00:37'53"
129	00'06"	00:37'59"
130	00'07"	00:38'06"
131	00'08"	00:38'14"
132	00'09"	00:38'23"
6.3	00'00"	00:38'28"

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林淦鈿（淦哥）新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
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