12.6 km | 01:25:01 | 06:46/km日期: 2018-01-26 18:13 - 平均心率: 151 - 卡路里: 910 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'55" / 09'08" / 06'25" / 06'28" / 07'24" / 06'22" / 06'52" / 06'12" / 06'03" / 06'22" / 06'55" / 06'01" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1000 / 1000 |
| 2 | | 09'08" (+03'08") | 1000 / 2000 |
| 3 | | 06'24" (+00'24") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 07'23" (+01'23") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'51" (+00'51") | 1000 / 7000 |
| 8 | | 06'12" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'17" (+00'17") | 1000 / 10000 |
| 11 | | 06'59" (+00'59") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 07'06" (+01'06") | 551 / 12551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'08" | 00:16'03" |
| 3 | 06'25" | 00:22'28" |
| 4 | 06'28" | 00:28'56" |
| 5 | 07'24" | 00:36'20" |
| 6 | 06'22" | 00:42'42" |
| 7 | 06'52" | 00:49'34" |
| 8 | 06'12" | 00:55'46" |
| 9 | 06'03" | 01:01'49" |
| 10 | 06'22" | 01:08'11" |
| 11 | 06'55" | 01:15'06" |
| 12 | 06'01" | 01:21'07" |
| 12.6 | 07'06" | 01:25'02" |
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