12.1 km | 01:07:15 | 05:33/km日期: 2018-01-23 16:50 - 平均心率: 159 - 卡路里: 876 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 06'02" / 05'12" / 05'16" / 05'17" / 05'27" / 05'21" / 06'17" / 05'30" / 05'38" / 05'28" / 05'32" / 05'41" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'16" (+01'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'27") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'20") | 1000 / 11000 |
| 12 | | 05'40" (+00'29") | 1000 / 12000 |
| 13 | | 06'07" (+00'56") | 92 / 12092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 131.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'12" | 00:11'14" |
| 3 | 05'16" | 00:16'30" |
| 4 | 05'17" | 00:21'47" |
| 5 | 05'27" | 00:27'14" |
| 6 | 05'21" | 00:32'35" |
| 7 | 06'17" | 00:38'52" |
| 8 | 05'30" | 00:44'22" |
| 9 | 05'38" | 00:50'00" |
| 10 | 05'28" | 00:55'28" |
| 11 | 05'32" | 01:01'00" |
| 12 | 05'41" | 01:06'41" |
| 12.1 | 06'06" | 01:07'15" |
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