21.0 km | 02:21:49 | 06:44/km日期: 2018-01-15 20:06 - 地點: 竹南運動公園 - 天氣: 空氣差 - 卡路里: 1109 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'10" / 06'15" / 06'33" / 06'18" / 06'27" / 06'45" / 06'43" / 06'33" / 06'33" / 06'47" / 06'50" / 06'38" / 06'40" / 06'39" / 06'59" / 06'47" / 06'55" / 07'07" / 07'15" / 07'10" / 07'14" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 998 / 998 |
| 2 | | 06'20" (+00'16") | 1001 / 2000 |
| 3 | | 06'32" (+00'28") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1016 / 4016 |
| 5 | | 06'24" (+00'20") | 1002 / 5019 |
| 6 | | 06'41" (+00'37") | 992 / 6012 |
| 7 | | 06'43" (+00'39") | 1011 / 7023 |
| 8 | | 06'35" (+00'31") | 999 / 8023 |
| 9 | | 06'32" (+00'28") | 1012 / 9036 |
| 10 | | 06'45" (+00'41") | 991 / 10027 |
| 11 | | 06'48" (+00'44") | 1017 / 11044 |
| 12 | | 06'41" (+00'37") | 993 / 12038 |
| 13 | | 06'38" (+00'34") | 1005 / 13043 |
| 14 | | 06'43" (+00'39") | 1004 / 14048 |
| 15 | | 06'53" (+00'49") | 1009 / 15058 |
| 16 | | 06'50" (+00'46") | 1006 / 16064 |
| 17 | | 06'55" (+00'51") | 998 / 17062 |
| 18 | | 07'04" (+01'00") | 997 / 18060 |
| 19 | | 07'16" (+01'12") | 1008 / 19069 |
| 20 | | 07'15" (+01'11") | 1011 / 20080 |
| 21 | | 07'10" (+01'06") | 996 / 21077 |
1月累積里程 :
181.22 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'15" | 00:12'25" |
| 3 | 06'33" | 00:18'58" |
| 4 | 06'18" | 00:25'16" |
| 5 | 06'27" | 00:31'43" |
| 6 | 06'45" | 00:38'28" |
| 7 | 06'43" | 00:45'11" |
| 8 | 06'33" | 00:51'44" |
| 9 | 06'33" | 00:58'17" |
| 10 | 06'47" | 01:05'04" |
| 11 | 06'50" | 01:11'54" |
| 12 | 06'38" | 01:18'32" |
| 13 | 06'40" | 01:25'12" |
| 14 | 06'39" | 01:31'51" |
| 15 | 06'59" | 01:38'50" |
| 16 | 06'47" | 01:45'37" |
| 17 | 06'55" | 01:52'32" |
| 18 | 07'07" | 01:59'39" |
| 19 | 07'15" | 02:06'54" |
| 20 | 07'10" | 02:14'04" |
| 21 | 07'14" | 02:21'18" |
| 21.0 | 51'39" | 02:21'49" |
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