10.0 km | 00:58:37 | 05:50/km日期: 2018-01-04 18:16 - 卡路里: 1007 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'01" / 05'52" / 05'49" / 05'48" / 05'49" / 06'20" / 06'04" / 05'57" / 05'35" / 05'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'45") | 1000 / 1000 |
| 2 | | 05'52" (+00'37") | 1000 / 2000 |
| 3 | | 05'49" (+00'34") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 05'49" (+00'34") | 1000 / 5000 |
| 6 | | 06'19" (+01'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 05'57" (+00'42") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'02" | 30 / 10030 |
1月累積里程 : 173.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 05'48" | 00:23'30" |
| 5 | 05'49" | 00:29'19" |
| 6 | 06'20" | 00:35'39" |
| 7 | 06'04" | 00:41'43" |
| 8 | 05'57" | 00:47'40" |
| 9 | 05'35" | 00:53'15" |
| 10 | 05'15" | 00:58'30" |
| 10.0 | 04'26" | 00:58'38" |
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