14.4 km | 01:08:56 | 04:47/km日期: 2017-12-10 18:14 - 平均心率: 151 - 卡路里: 689 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 54%
Pace: 05'08" / 05'06" / 04'50" / 04'49" / 04'41" / 04'47" / 04'42" / 04'40" / 04'41" / 04'41" / 04'33" / 04'43" / 05'24" / 04'14" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
189.28 km 
ASICS SKYSENSOR JAPAN (Red) 累積 :
2855.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'50" | 00:15'04" |
| 4 | 04'49" | 00:19'53" |
| 5 | 04'41" | 00:24'34" |
| 6 | 04'47" | 00:29'21" |
| 7 | 04'42" | 00:34'03" |
| 8 | 04'40" | 00:38'43" |
| 9 | 04'41" | 00:43'24" |
| 10 | 04'41" | 00:48'05" |
| 11 | 04'33" | 00:52'38" |
| 12 | 04'43" | 00:57'21" |
| 13 | 05'24" | 01:02'45" |
| 14 | 04'14" | 01:06'59" |
| 14.4 | 06'18" | 01:09'26" |
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