|  全馬 | 05:15:22 | 07:28/km | 第32馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 05:15:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'41" (+09'44") | 01:11'51" (+08'27") | | 00:31'10" (+00'13") | | 00:30'57" | 01:03'24" | | 00:32'27" (+01'30") | | 00:35'45" (+04'48") | 01:10'31" (+07'07") | | 00:34'46" (+03'49") | | 00:36'05" (+05'08") | 01:23'21" (+19'57") | | 00:47'16" (+16'19") | |
日期: 2017-12-09 05:31 - 總爬升: 708 m - 地點: 烘爐地 - 天氣: 雨 - 平均心率: 154 - 卡路里: 2510 Cal - 平均步頻: 158 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'57" (+02'09") | 1000 / 1000 | | 2 | | 06'37" (+00'49") | 1000 / 2000 | | 3 | | 08'25" (+02'37") | 1000 / 3000 | | 4 | | 07'29" (+01'41") | 1000 / 4000 | | 5 | | 10'04" (+04'16") | 1000 / 5000 |
| 6 | | 06'29" (+00'41") | 1000 / 6000 | | 7 | | 05'58" (+00'10") | 1000 / 7000 | | 8 | | 05'51" (+00'03") | 1000 / 8000 | | 9 | | 05'48" | 1000 / 9000 | | 10 | | 07'02" (+01'14") | 1000 / 10000 | | 11 | | 06'05" (+00'17") | 1000 / 11000 | | 12 | | 05'49" (+00'01") | 1000 / 12000 | | 13 | | 06'49" (+01'01") | 1000 / 13000 | | 14 | | 06'10" (+00'22") | 1000 / 14000 | | 15 | | 06'02" (+00'14") | 1000 / 15000 | | 16 | | 06'18" (+00'30") | 1000 / 16000 | | 17 | | 07'09" (+01'21") | 1000 / 17000 | | 18 | | 06'16" (+00'28") | 1000 / 18000 | | 19 | | 06'37" (+00'49") | 1000 / 19000 | | 20 | | 06'03" (+00'15") | 1000 / 20000 | | 21 | | 06'59" (+01'11") | 1000 / 21000 | | 22 | | 06'41" (+00'53") | 1000 / 22000 | | 23 | | 08'00" (+02'12") | 1000 / 23000 | | 24 | | 06'19" (+00'31") | 1000 / 24000 | | 25 | | 07'44" (+01'56") | 1000 / 25000 | | 26 | | 06'39" (+00'51") | 1000 / 26000 | | 27 | | 06'41" (+00'53") | 1000 / 27000 | | 28 | | 06'11" (+00'23") | 1000 / 28000 | | 29 | | 08'40" (+02'52") | 1000 / 29000 | | 30 | | 06'31" (+00'43") | 1000 / 30000 | | 31 | | 08'58" (+03'10") | 1000 / 31000 | | 32 | | 06'19" (+00'31") | 1000 / 32000 | | 33 | | 06'56" (+01'08") | 1000 / 33000 | | 34 | | 06'58" (+01'10") | 1000 / 34000 | | 35 | | 06'52" (+01'04") | 1000 / 35000 | | 36 | | 08'27" (+02'39") | 1000 / 36000 | | 37 | | 12'26" (+06'38") | 1000 / 37000 | | 38 | | 09'26" (+03'38") | 1000 / 38000 | | 39 | | 10'38" (+04'50") | 1000 / 39000 | | 40 | | 06'17" (+00'29") | 1000 / 40000 | | 41 | | 08'54" (+03'06") | 1000 / 41000 | | 42 | | 13'06" (+07'18") | 1000 / 42000 | | 43 | | 08'34" (+02'46") | 504 / 42504 |
賽前宣言: go 賽後評分: 還不錯的賽事, 賽後送發財金還不錯。..XD 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 203.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'03" | 00:08'03" | | 2 | 06'38" | 00:14'41" | | 3 | 08'26" | 00:23'07" | | 4 | 07'29" | 00:30'36" | | 5 | 10'05" | 00:40'41" | | 6 | 06'29" | 00:47'10" | | 7 | 05'59" | 00:53'09" | | 8 | 05'50" | 00:58'59" | | 9 | 05'49" | 01:04'48" | | 10 | 07'03" | 01:11'51" | | 11 | 06'05" | 01:17'56" | | 12 | 05'50" | 01:23'46" | | 13 | 06'49" | 01:30'35" | | 14 | 06'10" | 01:36'45" | | 15 | 06'03" | 01:42'48" | | 16 | 06'19" | 01:49'07" | | 17 | 07'09" | 01:56'16" | | 18 | 06'17" | 02:02'33" | | 19 | 06'37" | 02:09'10" | | 20 | 06'05" | 02:15'15" | | 21 | 06'59" | 02:22'14" | | 22 | 06'42" | 02:28'56" | | 23 | 08'00" | 02:36'56" | | 24 | 06'20" | 02:43'16" | | 25 | 07'44" | 02:51'00" | | 26 | 06'39" | 02:57'39" | | 27 | 06'42" | 03:04'21" | | 28 | 06'12" | 03:10'33" | | 29 | 08'41" | 03:19'14" | | 30 | 06'32" | 03:25'46" | | 31 | 08'58" | 03:34'44" | | 32 | 06'20" | 03:41'04" | | 33 | 06'56" | 03:48'00" | | 34 | 06'59" | 03:54'59" | | 35 | 06'52" | 04:01'51" | | 36 | 08'28" | 04:10'19" | | 37 | 12'26" | 04:22'45" | | 38 | 09'27" | 04:32'12" | | 39 | 10'38" | 04:42'50" | | 40 | 06'17" | 04:49'07" | | 41 | 08'55" | 04:58'02" | | 42 | 13'07" | 05:11'09" | | 42.5 | 08'33" | 05:15'28" |
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