7.0 km | 01:05:44 | 09:22/km日期: 2017-12-07 20:02 - 卡路里: 451 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 08'00" / 07'37" / 09'51" / 14'09" / 09'34" / 09'30" / 06'54" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'06") | 1000 / 1000 |
2 | | 07'36" (+00'43") | 1000 / 2000 |
3 | | 09'51" (+02'58") | 1000 / 3000 |
4 | | 14'08" (+07'15") | 1000 / 4000 |
5 | | 08'54" (+02'01") | 1000 / 5000 |
6 | | 10'10" (+03'17") | 1000 / 6000 |
7 | | 06'53" | 1000 / 7000 |
8 | | 11'48" (+04'55") | 14 / 7014 |
12月累積里程 : 165.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'37" | 00:15'37" |
3 | 09'51" | 00:25'28" |
4 | 14'09" | 00:39'37" |
5 | 09'34" | 00:49'11" |
6 | 09'30" | 00:58'41" |
7 | 06'54" | 01:05'35" |
7.0 | 11'49" | 01:05'45" |