10.1 km | 00:52:55 | 05:13/km日期: 2017-11-21 16:30 - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 574 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'16" / 05'14" / 05'15" / 05'20" / 05'16" / 05'19" / 05'17" / 05'11" / 05'21" / 04'49" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'27") | 1000 / 1000 |
| 2 | | 05'14" (+00'26") | 1000 / 2000 |
| 3 | | 05'15" (+00'27") | 1000 / 3000 |
| 4 | | 05'19" (+00'31") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'30") | 1000 / 6000 |
| 7 | | 05'17" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'21" (+00'33") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 118 / 10118 |
11月累積里程 :
426.01 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'15" | 00:15'45" |
| 4 | 05'20" | 00:21'05" |
| 5 | 05'16" | 00:26'21" |
| 6 | 05'19" | 00:31'40" |
| 7 | 05'17" | 00:36'57" |
| 8 | 05'11" | 00:42'08" |
| 9 | 05'21" | 00:47'29" |
| 10 | 04'49" | 00:52'18" |
| 10.1 | 05'11" | 00:52'55" |
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