全馬 | 03:42:39 | 05:16/km | 第8馬| 官方成績 |
| 日期 | 2017-11-19 |
| 成績 | 03:42:39 |
| 總名次 | 15 / 670 |
| 分組名次 | 2 / 129 |
| 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'21" (+01'43") | 00:51'33" (+03'08") |
| 00:27'12" (+04'34") |
| 00:31'19" (+08'41") | 00:59'27" (+11'02") |
| 00:28'08" (+05'30") |
| 00:27'43" (+05'05") | 00:50'56" (+02'31") |
| 00:23'13" (+00'35") |
| 00:22'38" | 00:48'25" |
| 00:25'47" (+03'09") |
|
日期: 2017-11-19 06:00 - 總爬升: 1206 m - 地點: 竹崎到交力坪 - 天氣: 多雲 - 卡路里: 3618 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'41") | 994 / 994 |
| 2 | | 04'51" (+00'37") | 1004 / 1999 |
| 3 | | 04'35" (+00'21") | 1011 / 3010 |
| 4 | | 05'12" (+00'58") | 995 / 4005 |
| 5 | | 04'45" (+00'31") | 1001 / 5007 |
| 6 | | 04'42" (+00'28") | 1007 / 6015 |
| 7 | | 05'30" (+01'16") | 1004 / 7020 |
| 8 | | 06'05" (+01'51") | 1005 / 8025 |
| 9 | | 05'38" (+01'24") | 1010 / 9036 |
| 10 | | 05'16" (+01'02") | 1011 / 10048 |
| 11 | | 05'50" (+01'36") | 1003 / 11051 |
| 12 | | 06'12" (+01'58") | 1002 / 12053 |
| 13 | | 06'15" (+02'01") | 1008 / 13062 |
| 14 | | 06'35" (+02'21") | 1001 / 14064 |
| 15 | | 06'26" (+02'12") | 1008 / 15072 |
| 16 | | 06'33" (+02'19") | 1002 / 16074 |
| 17 | | 06'30" (+02'16") | 1020 / 17095 |
| 18 | | 04'30" (+00'16") | 996 / 18092 |
| 19 | | 05'17" (+01'03") | 1011 / 19104 |
| 20 | | 05'07" (+00'53") | 1004 / 20108 |
| 21 | | 06'40" (+02'26") | 991 / 21099 |
| 22 | | 04'48" (+00'34") | 1023 / 22123 |
| 23 | | 04'33" (+00'19") | 1000 / 23124 |
| 24 | | 05'00" (+00'46") | 1013 / 24137 |
| 25 | | 06'50" (+02'36") | 1005 / 25143 |
| 26 | | 04'59" (+00'45") | 1012 / 26155 |
| 27 | | 04'19" (+00'05") | 1000 / 27156 |
| 28 | | 04'33" (+00'19") | 1008 / 28164 |
| 29 | | 04'38" (+00'24") | 1010 / 29174 |
| 30 | | 04'25" (+00'11") | 995 / 30170 |
| 31 | | 04'40" (+00'26") | 1016 / 31186 |
| 32 | | 04'25" (+00'11") | 1009 / 32195 |
| 33 | | 04'28" (+00'14") | 1004 / 33200 |
| 34 | | 04'31" (+00'17") | 1004 / 34204 |
| 35 | | 04'29" (+00'15") | 1005 / 35210 |
| 36 | | 04'14" | 1006 / 36217 |
| 37 | | 05'10" (+00'56") | 1009 / 37226 |
| 38 | | 05'25" (+01'11") | 1008 / 38235 |
| 39 | | 05'24" (+01'10") | 996 / 39231 |
| 40 | | 05'45" (+01'31") | 1006 / 40238 |
| 41 | | 05'09" (+00'55") | 1008 / 41246 |
| 42 | | 05'21" (+01'07") | 997 / 42244 |
長距離還沒練夠，從折返就知道自己已經沒力氣了完全靠重力在下坡前進，36k後沒陡下了速度掉得超難看根本已經是爆掉的情況，排名從剛折返的第8一路掉到第15
慶幸有東北風讓清早夠涼加上高手都去跑mizuno接力了，在四個同組去領總排前10後，僥倖撿到剩下來的分組第2
繼貓空半馬後再次穿皇速2，後跟鞋底磨損情況似乎比以前的SpacerAR好，看來耐磨程度有加強
賽前宣言: 練一下長距離上下坡
賽後評分: 寄物快速補給充分頒獎有效率
給 4 星 
11月累積里程 :
181.30 km 
Mizuno Wave Emperor2 累積 :
454.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 04'35" | 00:14'24" |
| 4 | 05'13" | 00:19'37" |
| 5 | 04'44" | 00:24'21" |
| 6 | 04'43" | 00:29'04" |
| 7 | 05'30" | 00:34'34" |
| 8 | 06'05" | 00:40'39" |
| 9 | 05'41" | 00:46'20" |
| 10 | 05'13" | 00:51'33" |
| 11 | 05'50" | 00:57'23" |
| 12 | 06'11" | 01:03'34" |
| 13 | 06'19" | 01:09'53" |
| 14 | 06'31" | 01:16'24" |
| 15 | 06'28" | 01:22'52" |
| 16 | 06'33" | 01:29'25" |
| 17 | 06'34" | 01:35'59" |
| 18 | 04'41" | 01:40'40" |
| 19 | 05'14" | 01:45'54" |
| 20 | 05'06" | 01:51'00" |
| 21 | 06'38" | 01:57'38" |
| 22 | 04'56" | 02:02'34" |
| 23 | 04'30" | 02:07'04" |
| 24 | 04'57" | 02:12'01" |
| 25 | 06'42" | 02:18'43" |
| 26 | 05'18" | 02:24'01" |
| 27 | 04'18" | 02:28'19" |
| 28 | 04'31" | 02:32'50" |
| 29 | 04'39" | 02:37'29" |
| 30 | 04'27" | 02:41'56" |
| 31 | 04'24" | 02:46'20" |
| 32 | 04'41" | 02:51'01" |
| 33 | 04'29" | 02:55'30" |
| 34 | 04'33" | 03:00'03" |
| 35 | 04'31" | 03:04'34" |
| 36 | 04'13" | 03:08'47" |
| 37 | 05'02" | 03:13'49" |
| 38 | 05'27" | 03:19'16" |
| 39 | 05'23" | 03:24'39" |
| 40 | 05'42" | 03:30'21" |
| 41 | 05'13" | 03:35'34" |
| 42 | 05'20" | 03:40'54" |
| 42.1 | 23'34" | 03:42'33" |
展開計圈分析
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