9.1 km | 00:50:43 | 05:34/km日期: 2017-11-17 20:26 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'38" / 07'13" / 05'35" / 05'39" / 05'33" / 05'44" / 05'30" / 07'00" / 05'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'13") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'36" (+00'11") | 91 / 9091 |
11月累積里程 :
379.50 km 
NIKE Lunar Spider R6(粉) 累積 :
500.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'13" | 00:12'51" |
| 3 | 05'35" | 00:18'26" |
| 4 | 05'39" | 00:24'05" |
| 5 | 05'33" | 00:29'38" |
| 6 | 05'44" | 00:35'22" |
| 7 | 05'30" | 00:40'52" |
| 8 | 07'00" | 00:47'52" |
| 9 | 05'38" | 00:53'30" |
| 9.1 | 05'37" | 00:54'01" |
展開計圈分析
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