| 賽後評分: 真心誠意辦馬拉走。 給 5 星 11月累積里程 : 221.44 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'43" | 00:06'43" | 2 | 06'22" | 00:13'05" | 3 | 06'17" | 00:19'22" | 4 | 06'21" | 00:25'43" | 5 | 06'20" | 00:32'03" | 6 | 11'23" | 00:43'26" | 7 | 06'36" | 00:50'02" | 8 | 07'22" | 00:57'24" | 9 | 08'42" | 01:06'06" | 10 | 10'27" | 01:16'33" | 11 | 08'02" | 01:24'35" | 12 | 09'56" | 01:34'31" | 13 | 08'05" | 01:42'36" | 14 | 08'09" | 01:50'45" | 15 | 10'29" | 02:01'14" | 16 | 09'32" | 02:10'46" | 17 | 08'52" | 02:19'38" | 18 | 09'22" | 02:29'00" | 19 | 08'19" | 02:37'19" | 20 | 10'07" | 02:47'26" | 21 | 10'51" | 02:58'17" | 22 | 12'16" | 03:10'33" | 23 | 06'11" | 03:16'44" | 24 | 07'22" | 03:24'06" | 25 | 10'26" | 03:34'32" | 26 | 07'21" | 03:41'53" | 27 | 07'26" | 03:49'19" | 28 | 08'24" | 03:57'43" | 29 | 07'49" | 04:05'32" | 30 | 08'24" | 04:13'56" | 31 | 08'44" | 04:22'40" | 32 | 09'32" | 04:32'12" | 33 | 14'16" | 04:46'28" | 34 | 09'56" | 04:56'24" | 35 | 07'56" | 05:04'20" | 36 | 09'41" | 05:14'01" | 37 | 10'32" | 05:24'33" | 38 | 08'47" | 05:33'20" | 39 | 07'02" | 05:40'22" | 40 | 09'48" | 05:50'10" | 41 | 10'41" | 06:00'51" | 42 | 12'26" | 06:13'17" | 43 | 08'09" | 06:21'26" | 44 | 09'27" | 06:30'53" | 45 | 09'44" | 06:40'37" | 46 | 10'12" | 06:50'49" | 46.8 | 10'05" | 06:58'50" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|