26.3 km | 02:08:23 | 04:53/km日期: 2017-11-04 06:59 - 平均心率: 151 - 卡路里: 1536 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'19" / 05'02" / 04'47" / 05'00" / 04'39" / 04'47" / 04'40" / 04'58" / 04'44" / 04'49" / 04'49" / 04'46" / 04'43" / 04'52" / 04'52" / 04'50" / 04'57" / 04'52" / 04'53" / 05'34" / 05'00" / 04'51" / 05'02" / 05'01" / 04'42" / 05'09" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'40") | 1000 / 1000 |
| 2 | | 05'01" (+00'22") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'20") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'46" (+00'07") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'44" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'10") | 1000 / 11000 |
| 12 | | 04'46" (+00'07") | 1000 / 12000 |
| 13 | | 04'42" (+00'03") | 1000 / 13000 |
| 14 | | 04'52" (+00'13") | 1000 / 14000 |
| 15 | | 04'51" (+00'12") | 1000 / 15000 |
| 16 | | 04'50" (+00'11") | 1000 / 16000 |
| 17 | | 04'57" (+00'18") | 1000 / 17000 |
| 18 | | 04'51" (+00'12") | 1000 / 18000 |
| 19 | | 04'52" (+00'13") | 1000 / 19000 |
| 20 | | 04'59" (+00'20") | 1000 / 20000 |
| 21 | | 05'00" (+00'21") | 1000 / 21000 |
| 22 | | 04'50" (+00'11") | 1000 / 22000 |
| 23 | | 05'02" (+00'23") | 1000 / 23000 |
| 24 | | 05'00" (+00'21") | 1000 / 24000 |
| 25 | | 04'42" (+00'03") | 1000 / 25000 |
| 26 | | 05'08" (+00'29") | 1000 / 26000 |
| 27 | | 04'49" (+00'10") | 273 / 26273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 233.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 04'47" | 00:15'08" |
| 4 | 05'00" | 00:20'08" |
| 5 | 04'39" | 00:24'47" |
| 6 | 04'47" | 00:29'34" |
| 7 | 04'40" | 00:34'14" |
| 8 | 04'58" | 00:39'12" |
| 9 | 04'44" | 00:43'56" |
| 10 | 04'49" | 00:48'45" |
| 11 | 04'49" | 00:53'34" |
| 12 | 04'46" | 00:58'20" |
| 13 | 04'43" | 01:03'03" |
| 14 | 04'52" | 01:07'55" |
| 15 | 04'52" | 01:12'47" |
| 16 | 04'50" | 01:17'37" |
| 17 | 04'57" | 01:22'34" |
| 18 | 04'52" | 01:27'26" |
| 19 | 04'53" | 01:32'19" |
| 20 | 05'34" | 01:37'53" |
| 21 | 05'00" | 01:42'53" |
| 22 | 04'51" | 01:47'44" |
| 23 | 05'02" | 01:52'46" |
| 24 | 05'01" | 01:57'47" |
| 25 | 04'42" | 02:02'29" |
| 26 | 05'09" | 02:07'38" |
| 26.3 | 04'52" | 02:08'58" |
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