15.0 km | 01:16:22 | 05:05/km日期: 2017-11-04 04:43 - 地點: 副都心 - 天氣: 陰 - 平均心率: 145 - 卡路里: 793 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'00" / 05'31" / 05'18" / 05'19" / 05'12" / 05'14" / 05'10" / 05'04" / 05'02" / 05'08" / 06'13" / 04'17" / 04'28" / 04'50" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'44") | 1000 / 1000 |
| 2 | | 05'30" (+01'14") | 1000 / 2000 |
| 3 | | 05'18" (+01'02") | 1000 / 3000 |
| 4 | | 05'18" (+01'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'56") | 1000 / 5000 |
| 6 | | 05'13" (+00'57") | 1000 / 6000 |
| 7 | | 05'10" (+00'54") | 1000 / 7000 |
| 8 | | 05'03" (+00'47") | 1000 / 8000 |
| 9 | | 05'01" (+00'45") | 1000 / 9000 |
| 10 | | 05'08" (+00'52") | 1000 / 10000 |
| 11 | | 04'55" (+00'39") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 04'28" (+00'12") | 1000 / 13000 |
| 14 | | 04'49" (+00'33") | 1000 / 14000 |
| 15 | | 04'49" (+00'33") | 1000 / 15000 |
| 16 | | 03'35" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
240.49 km 
Adidas Boost 累積 :
770.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'18" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'12" | 00:27'20" |
| 6 | 05'14" | 00:32'34" |
| 7 | 05'10" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 9 | 05'02" | 00:47'50" |
| 10 | 05'08" | 00:52'58" |
| 11 | 06'13" | 00:59'11" |
| 12 | 04'17" | 01:03'28" |
| 13 | 04'28" | 01:07'56" |
| 14 | 04'50" | 01:12'46" |
| 15 | 04'49" | 01:17'35" |
| 15.0 | 03'59" | 01:17'40" |
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