15.9 km | 01:21:38 | 05:07/km日期: 2017-10-31 22:11 - 平均心率: 151 - 卡路里: 952 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'22" / 05'50" / 05'41" / 05'34" / 05'36" / 04'23" / 04'35" / 04'33" / 04'02" / 04'34" / 05'20" / 04'35" / 04'37" / 05'03" / 06'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'28") | 1000 / 1000 |
| 2 | | 05'49" (+01'55") | 1000 / 2000 |
| 3 | | 05'40" (+01'46") | 1000 / 3000 |
| 4 | | 05'34" (+01'40") | 1000 / 4000 |
| 5 | | 05'35" (+01'41") | 1000 / 5000 |
| 6 | | 05'23" (+01'29") | 173 / 5173 |
| 7 | | 04'07" (+00'13") | 1000 / 6173 |
| 8 | | 04'05" (+00'11") | 214 / 6388 |
| 9 | | 09'51" (+05'57") | 101 / 6489 |
| 10 | | 03'54" | 1000 / 7489 |
| 11 | | 03'57" (+00'03") | 276 / 7765 |
| 12 | | 09'54" (+06'00") | 100 / 7866 |
| 13 | | 04'02" (+00'08") | 1000 / 8866 |
| 14 | | 03'56" (+00'02") | 245 / 9111 |
| 15 | | 10'09" (+06'15") | 98 / 9210 |
| 16 | | 03'59" (+00'05") | 1000 / 10210 |
| 17 | | 03'54" | 260 / 10470 |
| 18 | | 11'31" (+07'37") | 86 / 10557 |
| 19 | | 05'25" (+01'31") | 921 / 11479 |
| 20 | | 03'59" (+00'05") | 752 / 12232 |
| 21 | | 09'57" (+06'03") | 100 / 12332 |
| 22 | | 04'01" (+00'07") | 745 / 13077 |
| 23 | | 10'21" (+06'27") | 96 / 13174 |
| 24 | | 04'00" (+00'06") | 749 / 13923 |
| 25 | | 10'16" (+06'22") | 97 / 14020 |
| 26 | | 05'49" (+01'55") | 1000 / 15020 |
| 27 | | 05'18" (+01'24") | 786 / 15806 |
| 28 | | 04'43" (+00'49") | 134 / 15941 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 313.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 05'41" | 00:17'53" |
| 4 | 05'34" | 00:23'27" |
| 5 | 05'36" | 00:29'03" |
| 6 | 04'23" | 00:33'26" |
| 7 | 04'35" | 00:38'01" |
| 8 | 04'33" | 00:42'34" |
| 9 | 04'02" | 00:46'36" |
| 10 | 04'34" | 00:51'10" |
| 11 | 05'20" | 00:56'30" |
| 12 | 04'35" | 01:01'05" |
| 13 | 04'37" | 01:05'42" |
| 14 | 05'03" | 01:10'45" |
| 15 | 06'00" | 01:16'45" |
| 15.9 | 05'11" | 01:21'38" |
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