15.0 km | 01:32:21 | 06:09/km日期: 2017-10-24 18:37 - 平均心率: 143 - 卡路里: 1027 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 06'12" / 05'47" / 05'54" / 05'46" / 05'52" / 05'55" / 05'56" / 05'56" / 06'19" / 06'02" / 06'29" / 06'11" / 06'42" / 06'29" / 06'43" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'10") | 1000 / 8000 |
| 9 | | 06'19" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'29" (+00'44") | 1000 / 11000 |
| 12 | | 06'11" (+00'26") | 1000 / 12000 |
| 13 | | 06'41" (+00'56") | 1000 / 13000 |
| 14 | | 06'28" (+00'43") | 1000 / 14000 |
| 15 | | 06'43" (+00'58") | 1000 / 15000 |
| 16 | | 08'42" (+02'57") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 150.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'46" | 00:23'39" |
| 5 | 05'52" | 00:29'31" |
| 6 | 05'55" | 00:35'26" |
| 7 | 05'56" | 00:41'22" |
| 8 | 05'56" | 00:47'18" |
| 9 | 06'19" | 00:53'37" |
| 10 | 06'02" | 00:59'39" |
| 11 | 06'29" | 01:06'08" |
| 12 | 06'11" | 01:12'19" |
| 13 | 06'42" | 01:19'01" |
| 14 | 06'29" | 01:25'30" |
| 15 | 06'43" | 01:32'13" |
| 15.0 | 09'23" | 01:32'22" |
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