7.1 km | 00:38:54 | 05:28/km日期: 2017-10-23 17:34 - 卡路里: 499 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'06" / 04'50" / 04'57" / 05'05" / 05'22" / 04'31" / 08'09" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'35") | 1000 / 1000 |
| 2 | | 04'49" (+00'18") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 05'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'21" (+00'50") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 07'46" (+03'15") | 1000 / 7000 |
| 8 | | 12'46" (+08'15") | 99 / 7099 |
10月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 04'57" | 00:14'53" |
| 4 | 05'05" | 00:19'58" |
| 5 | 05'22" | 00:25'20" |
| 6 | 04'31" | 00:29'51" |
| 7 | 08'09" | 00:38'00" |
| 7.1 | 12'47" | 00:39'16" |
展開計圈分析
留言 
