15.0 km | 01:34:31 | 06:17/km日期: 2017-10-09 18:40 - 平均心率: 151 - 卡路里: 1080 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'33" / 06'06" / 06'10" / 06'06" / 06'01" / 05'56" / 06'06" / 06'04" / 06'23" / 06'13" / 07'01" / 06'06" / 06'47" / 06'18" / 06'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'05" (+00'09") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'27") | 1000 / 9000 |
| 10 | | 06'12" (+00'16") | 1000 / 10000 |
| 11 | | 07'00" (+01'04") | 1000 / 11000 |
| 12 | | 06'06" (+00'10") | 1000 / 12000 |
| 13 | | 06'47" (+00'51") | 1000 / 13000 |
| 14 | | 06'17" (+00'21") | 1000 / 14000 |
| 15 | | 06'40" (+00'44") | 1000 / 15000 |
| 16 | | 07'32" (+01'36") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 150.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'06" | 00:11'39" |
| 3 | 06'10" | 00:17'49" |
| 4 | 06'06" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 6 | 05'56" | 00:35'52" |
| 7 | 06'06" | 00:41'58" |
| 8 | 06'04" | 00:48'02" |
| 9 | 06'23" | 00:54'25" |
| 10 | 06'13" | 01:00'38" |
| 11 | 07'01" | 01:07'39" |
| 12 | 06'06" | 01:13'45" |
| 13 | 06'47" | 01:20'32" |
| 14 | 06'18" | 01:26'50" |
| 15 | 06'41" | 01:33'31" |
| 15.0 | 06'53" | 01:33'36" |
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