全馬 | 06:33:57 | 09:20/km | 第75馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 06:33:57 |
| 總名次 | 990 / 2048 |
| 分組名次 | 158 / 282 |
| 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'22" | 01:26'30" |
| 00:44'08" (+01'46") |
| 00:45'47" (+03'25") | 01:33'28" (+06'58") |
| 00:47'41" (+05'19") |
| 00:52'34" (+10'12") | 01:42'41" (+16'11") |
| 00:50'07" (+07'45") |
| 00:52'39" (+10'17") | 01:39'02" (+12'32") |
| 00:46'23" (+04'01") |
|
日期: 2017-10-01 06:31 - 總爬升: 697 m - 地點: 新北烏來 - 天氣: 熱呀！ - 平均心率: 143 - 卡路里: 2848 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 1000 / 1000 |
| 2 | | 06'57" (+00'05") | 1000 / 2000 |
| 3 | | 09'56" (+03'04") | 1000 / 3000 |
| 4 | | 08'54" (+02'02") | 1000 / 4000 |
| 5 | | 09'42" (+02'50") | 1000 / 5000 |
| 6 | | 09'40" (+02'48") | 1000 / 6000 |
| 7 | | 11'34" (+04'42") | 1000 / 7000 |
| 8 | | 07'09" (+00'17") | 1000 / 8000 |
| 9 | | 07'28" (+00'36") | 1000 / 9000 |
| 10 | | 08'16" (+01'24") | 1000 / 10000 |
| 11 | | 08'12" (+01'20") | 1000 / 11000 |
| 12 | | 08'22" (+01'30") | 1000 / 12000 |
| 13 | | 07'38" (+00'46") | 1000 / 13000 |
| 14 | | 11'04" (+04'12") | 1000 / 14000 |
| 15 | | 10'29" (+03'37") | 1000 / 15000 |
| 16 | | 10'27" (+03'35") | 1000 / 16000 |
| 17 | | 11'57" (+05'05") | 1000 / 17000 |
| 18 | | 09'41" (+02'49") | 1000 / 18000 |
| 19 | | 07'18" (+00'26") | 1000 / 19000 |
| 20 | | 08'15" (+01'23") | 1000 / 20000 |
| 21 | | 12'25" (+05'33") | 1000 / 21000 |
| 22 | | 09'01" (+02'09") | 1000 / 22000 |
| 23 | | 10'49" (+03'57") | 1000 / 23000 |
| 24 | | 09'24" (+02'32") | 1000 / 24000 |
| 25 | | 10'52" (+04'00") | 1000 / 25000 |
| 26 | | 09'45" (+02'53") | 1000 / 26000 |
| 27 | | 10'37" (+03'45") | 1000 / 27000 |
| 28 | | 09'07" (+02'15") | 1000 / 28000 |
| 29 | | 11'36" (+04'44") | 1000 / 29000 |
| 30 | | 09'00" (+02'08") | 1000 / 30000 |
| 31 | | 10'45" (+03'53") | 1000 / 31000 |
| 32 | | 08'45" (+01'53") | 1000 / 32000 |
| 33 | | 10'45" (+03'53") | 1000 / 33000 |
| 34 | | 10'05" (+03'13") | 1000 / 34000 |
| 35 | | 12'15" (+05'23") | 1000 / 35000 |
| 36 | | 08'46" (+01'54") | 1000 / 36000 |
| 37 | | 07'21" (+00'29") | 1000 / 37000 |
| 38 | | 11'20" (+04'28") | 1000 / 38000 |
| 39 | | 09'49" (+02'57") | 1000 / 39000 |
| 40 | | 09'06" (+02'14") | 1000 / 40000 |
| 41 | | 08'31" (+01'39") | 1000 / 41000 |
| 42 | | 11'55" (+05'03") | 490 / 41490 |
賽前宣言:
賽後評分: 路線起伏，跑得嫑嫑的，補給不錯，但實在太熱了！
烏來峽谷真的很美！但是，沒有遮蔭處，真的給他有些崩潰！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
210.97 km 
adidas supernova glide 8 累積 :
990.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'57" | 00:13'49" |
| 3 | 09'57" | 00:23'46" |
| 4 | 08'54" | 00:32'40" |
| 5 | 09'42" | 00:42'22" |
| 6 | 09'40" | 00:52'02" |
| 7 | 11'34" | 01:03'36" |
| 8 | 07'09" | 01:10'45" |
| 9 | 07'29" | 01:18'14" |
| 10 | 08'16" | 01:26'30" |
| 11 | 08'12" | 01:34'42" |
| 12 | 08'23" | 01:43'05" |
| 13 | 07'39" | 01:50'44" |
| 14 | 11'03" | 02:01'47" |
| 15 | 10'30" | 02:12'17" |
| 16 | 10'28" | 02:22'45" |
| 17 | 11'57" | 02:34'42" |
| 18 | 09'42" | 02:44'24" |
| 19 | 07'18" | 02:51'42" |
| 20 | 08'16" | 02:59'58" |
| 21 | 12'26" | 03:12'24" |
| 22 | 09'02" | 03:21'26" |
| 23 | 10'49" | 03:32'15" |
| 24 | 09'25" | 03:41'40" |
| 25 | 10'52" | 03:52'32" |
| 26 | 09'46" | 04:02'18" |
| 27 | 10'37" | 04:12'55" |
| 28 | 09'08" | 04:22'03" |
| 29 | 11'36" | 04:33'39" |
| 30 | 09'00" | 04:42'39" |
| 31 | 10'46" | 04:53'25" |
| 32 | 08'47" | 05:02'12" |
| 33 | 10'45" | 05:12'57" |
| 34 | 10'06" | 05:23'03" |
| 35 | 12'15" | 05:35'18" |
| 36 | 08'46" | 05:44'04" |
| 37 | 07'22" | 05:51'26" |
| 38 | 11'20" | 06:02'46" |
| 39 | 09'49" | 06:12'35" |
| 40 | 09'06" | 06:21'41" |
| 41 | 08'32" | 06:30'13" |
| 41.5 | 11'55" | 06:36'04" |
展開計圈分析
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