全馬 | 05:44:54 | 08:10/km | 第4馬官方成績 |
日期 | 2013-12-01 |
成績 | 05:44:54 |
總名次 | 1131 / 1459 |
分組名次 | 12 / 25 |
平均速度 | 08:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'03" | 01:12'23" |
| 00:36'20" (+00'17") |
| 00:36'38" (+00'35") | 01:16'40" (+04'17") |
| 00:40'02" (+03'59") |
| 00:41'37" (+05'34") | 01:22'12" (+09'49") |
| 00:40'35" (+04'32") |
| 00:44'53" (+08'50") | 01:31'49" (+19'26") |
| 00:46'56" (+10'53") |
|
日期: 2013-12-01 07:03 - 卡路里: 2392 Cal - 溫度: 14°C - 濕度: 77%
天公給臉, 天氣十分舒爽, 路線風景優美, 全平地路線, 適合破PB~~
賽前宣言: 馬拉松嘉年華, 優逼`~
12月累積里程 :
55.76 km MIZUNO WAVE Rider 14 累積 :
422.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'28" | 00:14'56" |
3 | 07'07" | 00:22'03" |
4 | 07'02" | 00:29'05" |
5 | 06'58" | 00:36'03" |
6 | 07'15" | 00:43'18" |
7 | 07'30" | 00:50'48" |
8 | 07'24" | 00:58'12" |
9 | 07'10" | 01:05'22" |
10 | 07'01" | 01:12'23" |
11 | 06'52" | 01:19'15" |
12 | 07'14" | 01:26'29" |
13 | 07'20" | 01:33'49" |
14 | 07'34" | 01:41'23" |
15 | 07'38" | 01:49'01" |
16 | 08'27" | 01:57'28" |
17 | 07'35" | 02:05'03" |
18 | 08'08" | 02:13'11" |
19 | 07'39" | 02:20'50" |
20 | 08'13" | 02:29'03" |
21 | 08'27" | 02:37'30" |
22 | 08'24" | 02:45'54" |
23 | 07'56" | 02:53'50" |
24 | 09'00" | 03:02'50" |
25 | 07'50" | 03:10'40" |
26 | 09'05" | 03:19'45" |
27 | 08'14" | 03:27'59" |
28 | 07'51" | 03:35'50" |
29 | 07'50" | 03:43'40" |
30 | 07'35" | 03:51'15" |
31 | 09'54" | 04:01'09" |
32 | 07'49" | 04:08'58" |
33 | 08'33" | 04:17'31" |
34 | 09'40" | 04:27'11" |
35 | 08'57" | 04:36'08" |
36 | 08'56" | 04:45'04" |
37 | 09'27" | 04:54'31" |
38 | 10'10" | 05:04'41" |
39 | 09'01" | 05:13'42" |
40 | 09'22" | 05:23'04" |
41 | 09'37" | 05:32'41" |
42 | 08'00" | 05:40'41" |
42.6 | 07'22" | 05:45'05" |