10.0 km | 00:59:40 | 05:57/km日期: 2013-11-21 23:48 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 721 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'18" / 06'04" / 05'55" / 05'55" / 05'51" / 05'50" / 05'52" / 05'47" / 05'46" / 05'40" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'33") | 1003 / 1003 |
| 2 | | 06'03" (+00'20") | 1025 / 2029 |
| 3 | | 05'55" (+00'12") | 994 / 3023 |
| 4 | | 05'56" (+00'13") | 1008 / 4031 |
| 5 | | 05'51" (+00'08") | 1002 / 5034 |
| 6 | | 05'49" (+00'06") | 1007 / 6041 |
| 7 | | 05'50" (+00'07") | 1005 / 7046 |
| 8 | | 05'46" (+00'03") | 1006 / 8052 |
| 9 | | 05'44" (+00'01") | 1012 / 9065 |
| 10 | | 05'43" | 999 / 10064 |
11月累積里程 :
253.15 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'55" | 00:18'17" |
| 4 | 05'55" | 00:24'12" |
| 5 | 05'51" | 00:30'03" |
| 6 | 05'50" | 00:35'53" |
| 7 | 05'52" | 00:41'45" |
| 8 | 05'47" | 00:47'32" |
| 9 | 05'46" | 00:53'18" |
| 10 | 05'40" | 00:58'58" |
| 10.0 | 24'59" | 00:59'40" |
展開計圈分析
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