66.0 km | 01:03:47 | 00:57/km日期: 2013-11-16 10:42 - 總爬升: 179 m - 地點: 斗六到台中 - 天氣: 熱 - 卡路里: 3564 Cal - 溫度: 25°C - 濕度: 69%
Pace: 02'32" / 01'40" / 01'00" / 02'24" / 01'56" / 00'52" / 03'12" / 00'40" / 00'36" / 02'12" / 00'04" / 00'04" / 00'44" / 00'08" / 00'20" / 05'16" / 00'04" / 00'04" / 00'16" / 02'20" / 00'02" / 00'44" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 02'48" / 00'04" / 00'04" / 00'04" / 00'08" / 00'36" / 09'12" / 00'04" / 00'04" / 00'08" / 02'44" / 00'52" / 00'04" / 00'00" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'48" / 00'44" / 00'44" / 00'40" / 00'48" / 00'44" / 00'44" / 00'48" / 01'44" / 02'20" / 03'12" / 04'23" /
終於成功了，剛買Bryton的Cardio40運動錶今天早上測試時還一直處在於GPS無法定位的清況下，在朋友的解說下多試幾次會讓GPS定位更快更精準，中午要上台中吃飯就順便把他放在車上在測試一次，這次果然都有抓到了感覺不錯，要的資訊都有，下次在來測跑步路線。
11月累積里程 : 108.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 01'40" | 00:04'12" |
| 3 | 01'00" | 00:05'12" |
| 4 | 02'24" | 00:07'36" |
| 5 | 01'56" | 00:09'32" |
| 6 | 00'52" | 00:10'24" |
| 7 | 03'12" | 00:13'36" |
| 8 | 00'40" | 00:14'16" |
| 9 | 00'36" | 00:14'52" |
| 10 | 02'12" | 00:17'04" |
| 11 | 00'04" | 00:17'08" |
| 12 | 00'04" | 00:17'12" |
| 13 | 00'44" | 00:17'56" |
| 14 | 00'08" | 00:18'04" |
| 15 | 00'20" | 00:18'24" |
| 16 | 05'16" | 00:23'40" |
| 17 | 00'04" | 00:23'44" |
| 18 | 00'04" | 00:23'48" |
| 19 | 00'16" | 00:24'04" |
| 20 | 02'20" | 00:26'24" |
| 21 | 00'02" | 00:26'26" |
| 22 | 00'44" | 00:27'10" |
| 23 | 00'04" | 00:27'14" |
| 24 | 00'04" | 00:27'18" |
| 25 | 00'04" | 00:27'22" |
| 26 | 00'04" | 00:27'26" |
| 27 | 00'04" | 00:27'30" |
| 28 | 00'04" | 00:27'34" |
| 29 | 00'04" | 00:27'38" |
| 30 | 02'48" | 00:30'26" |
| 31 | 00'04" | 00:30'30" |
| 32 | 00'04" | 00:30'34" |
| 33 | 00'04" | 00:30'38" |
| 34 | 00'08" | 00:30'46" |
| 35 | 00'36" | 00:31'22" |
| 36 | 09'12" | 00:40'34" |
| 37 | 00'04" | 00:40'38" |
| 38 | 00'04" | 00:40'42" |
| 39 | 00'08" | 00:40'50" |
| 40 | 02'44" | 00:43'34" |
| 41 | 00'52" | 00:44'26" |
| 42 | 00'04" | 00:44'30" |
| 43 | --'--" | 00:44'30" |
| 44 | 00'04" | 00:44'34" |
| 45 | 00'04" | 00:44'38" |
| 46 | 00'04" | 00:44'42" |
| 47 | 00'04" | 00:44'46" |
| 48 | 00'04" | 00:44'50" |
| 49 | 00'04" | 00:44'54" |
| 50 | 00'04" | 00:44'58" |
| 51 | 00'04" | 00:45'02" |
| 52 | 00'04" | 00:45'06" |
| 53 | 00'04" | 00:45'10" |
| 54 | 00'04" | 00:45'14" |
| 55 | 00'04" | 00:45'18" |
| 56 | 00'04" | 00:45'22" |
| 57 | 00'04" | 00:45'26" |
| 58 | 00'04" | 00:45'30" |
| 59 | 00'48" | 00:46'18" |
| 60 | 00'44" | 00:47'02" |
| 61 | 00'44" | 00:47'46" |
| 62 | 00'40" | 00:48'26" |
| 63 | 00'48" | 00:49'14" |
| 64 | 00'44" | 00:49'58" |
| 65 | 00'44" | 00:50'42" |
| 66 | 00'48" | 00:51'30" |
| 67 | 01'44" | 00:53'14" |
| 68 | 02'20" | 00:55'34" |
| 69 | 03'12" | 00:58'46" |
| 66.0 | -1'-27" | 01:03'08" |
留言 
