33.0 km | 06:30:54 | 11:50/km | 第12半馬官方成績 |
日期 | 2017-06-11 |
成績 | 06:30:54 |
總名次 | 20 / 71 |
分組名次 | 17 / 60 |
平均速度 | 11:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:54'10" (+01'49") | 01:46'31" |
| 00:52'21" |
| 01:04'45" (+12'24") | 02:01'05" (+14'34") |
| 00:56'20" (+03'59") |
| 01:09'03" (+16'42") | 02:08'50" (+22'19") |
| 00:59'47" (+07'26") |
|
日期: 2017-06-11 08:01 - 總爬升: 1168 m - 地點: 柑林國小 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1901 Cal - 平均步頻: 134
一年跑一次越野賽就夠了,眼睛都專注在落腳點上,沒辦法分心看風景,要找機會帶小孩去把那邊的古道慢慢走一遍...聽主辦單位說路線有小加碼到35K。
賽前宣言: 希望天公作美
賽後評分: 很讚的活動
給 5 星 6月累積里程 :
179.36 km Hoka one one CHALLENGER ATR 2 累積 :
366.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 12'11" | 00:19'00" |
3 | 16'42" | 00:35'42" |
4 | 11'37" | 00:47'19" |
5 | 06'51" | 00:54'10" |
6 | 08'33" | 01:02'43" |
7 | 11'04" | 01:13'47" |
8 | 09'52" | 01:23'39" |
9 | 11'28" | 01:35'07" |
10 | 11'24" | 01:46'31" |
11 | 13'56" | 02:00'27" |
12 | 11'50" | 02:12'17" |
13 | 13'22" | 02:25'39" |
14 | 13'16" | 02:38'55" |
15 | 12'21" | 02:51'16" |
16 | 07'48" | 02:59'04" |
17 | 07'46" | 03:06'50" |
18 | 08'57" | 03:15'47" |
19 | 18'26" | 03:34'13" |
20 | 13'23" | 03:47'36" |
21 | 12'05" | 03:59'41" |
22 | 17'22" | 04:17'03" |
23 | 15'35" | 04:32'38" |
24 | 16'39" | 04:49'17" |
25 | 07'22" | 04:56'39" |
26 | 11'45" | 05:08'24" |
27 | 10'06" | 05:18'30" |
28 | 08'29" | 05:26'59" |
29 | 15'00" | 05:41'59" |
30 | 14'27" | 05:56'26" |
31 | 10'53" | 06:07'19" |
32 | 12'09" | 06:19'28" |
33 | 08'32" | 06:28'00" |
33.5 | 05'40" | 06:30'56" |