13.0 km | 01:10:08 | 05:23/km日期: 2017-05-25 14:28 - 總爬升: 163 m - 平均心率: 146 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75%
Pace: 04'35" / 06'00" / 05'47" / 05'30" / 05'14" / 05'24" / 05'48" / 05'19" / 05'37" / 05'16" / 05'14" / 05'47" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 05'59" (+01'24") | 1000 / 2000 |
| 3 | | 05'47" (+01'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'53") | 1000 / 4000 |
| 5 | | 05'14" (+00'39") | 1000 / 5000 |
| 6 | | 05'23" (+00'48") | 1000 / 6000 |
| 7 | | 05'47" (+01'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'44") | 1000 / 8000 |
| 9 | | 05'37" (+01'02") | 1000 / 9000 |
| 10 | | 05'15" (+00'40") | 1000 / 10000 |
| 11 | | 05'13" (+00'38") | 1000 / 11000 |
| 12 | | 05'13" (+00'38") | 1000 / 12000 |
| 13 | | 05'09" (+00'34") | 1000 / 13000 |
| 14 | | 04'23" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
99.94 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'00" | 00:10'35" |
| 3 | 05'47" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 05'14" | 00:27'06" |
| 6 | 05'24" | 00:32'30" |
| 7 | 05'48" | 00:38'18" |
| 8 | 05'19" | 00:43'37" |
| 9 | 05'37" | 00:49'14" |
| 10 | 05'16" | 00:54'30" |
| 11 | 05'14" | 00:59'44" |
| 12 | 05'47" | 01:05'31" |
| 13 | 05'09" | 01:10'40" |
| 13.0 | 04'39" | 01:10'44" |
展開計圈分析
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