4.6 km | 00:37:58 | 08:13/km日期: 2017-05-10 19:06 - 卡路里: 276 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74%
Pace: 07'35" / 07'28" / 07'21" / 08'10" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'06" (+00'12") | 201 / 201 |
| 2 | | 14'08" (+11'14") | 150 / 352 |
| 3 | | 03'17" (+00'23") | 189 / 541 |
| 4 | | 13'45" (+10'51") | 143 / 685 |
| 5 | | 03'12" (+00'18") | 196 / 881 |
| 6 | | 13'48" (+10'54") | 143 / 1025 |
| 7 | | 03'08" (+00'14") | 200 / 1225 |
| 8 | | 14'18" (+11'24") | 137 / 1362 |
| 9 | | 03'10" (+00'16") | 200 / 1563 |
| 10 | | 14'07" (+11'13") | 140 / 1703 |
| 11 | | 03'06" (+00'12") | 200 / 1904 |
| 12 | | 14'03" (+11'09") | 143 / 2047 |
| 13 | | 03'12" (+00'18") | 198 / 2246 |
| 14 | | 13'45" (+10'51") | 144 / 2391 |
| 15 | | 03'10" (+00'16") | 199 / 2590 |
| 16 | | 13'44" (+10'50") | 143 / 2733 |
| 17 | | 03'12" (+00'18") | 202 / 2936 |
| 18 | | 13'09" (+10'15") | 149 / 3086 |
| 19 | | 03'18" (+00'24") | 191 / 3277 |
| 20 | | 13'27" (+10'33") | 147 / 3424 |
| 21 | | 03'36" (+00'42") | 189 / 3613 |
| 22 | | 13'58" (+11'04") | 139 / 3752 |
| 23 | | 03'17" (+00'23") | 195 / 3948 |
| 24 | | 14'02" (+11'08") | 137 / 4085 |
| 25 | | 25'39" (+22'45") | 1 / 4087 |
| 26 | | 06'34" (+03'40") | 12 / 4100 |
| 27 | | 02'54" | 177 / 4277 |
| 28 | | 17'05" (+14'11") | 341 / 4619 |
5月累積里程 : 102.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'28" | 00:15'03" |
| 3 | 07'21" | 00:22'24" |
| 4 | 08'10" | 00:30'34" |
| 4.6 | 11'58" | 00:37'59" |
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