21.0 km | 02:13:52 | 06:22/km日期: 2017-05-08 19:11 - 總爬升: 330 m - 平均心率: 147 - 卡路里: 1753 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84%
Pace: 05'57" / 06'04" / 06'38" / 06'01" / 06'14" / 06'12" / 06'31" / 06'20" / 06'39" / 06'10" / 06'18" / 06'12" / 06'44" / 06'42" / 06'31" / 06'26" / 06'41" / 06'12" / 06'21" / 06'29" / 06'24" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'38" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 06'14" | 00:30'54" |
| 6 | 06'12" | 00:37'06" |
| 7 | 06'31" | 00:43'37" |
| 8 | 06'20" | 00:49'57" |
| 9 | 06'39" | 00:56'36" |
| 10 | 06'10" | 01:02'46" |
| 11 | 06'18" | 01:09'04" |
| 12 | 06'12" | 01:15'16" |
| 13 | 06'44" | 01:22'00" |
| 14 | 06'42" | 01:28'42" |
| 15 | 06'31" | 01:35'13" |
| 16 | 06'26" | 01:41'39" |
| 17 | 06'41" | 01:48'20" |
| 18 | 06'12" | 01:54'32" |
| 19 | 06'21" | 02:00'53" |
| 20 | 06'29" | 02:07'22" |
| 21 | 06'24" | 02:13'46" |
| 21.0 | 05'31" | 02:13'52" |
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