10.0 km | 00:56:16 | 05:37/km日期: 2017-05-08 05:43 - 卡路里: 716 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 77%
Pace: 05'40" / 06'22" / 05'56" / 05'40" / 05'26" / 05'22" / 05'18" / 05'23" / 05'16" / 2541'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'12") | 1000 / 1000 |
| 2 | | 06'21" (+01'05") | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 05'39" (+00'23") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'04" | 1002 / 10002 |
5月累積里程 : 289.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'22" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'40" | 00:23'38" |
| 5 | 05'26" | 00:29'04" |
| 6 | 05'22" | 00:34'26" |
| 7 | 05'18" | 00:39'44" |
| 8 | 05'23" | 00:45'07" |
| 9 | 05'16" | 00:50'23" |
| 10.0 | 05'04" | 00:55'28" |
展開計圈分析
留言 
