5.2 km | 00:30:04 | 05:48/km日期: 2017-04-28 17:50 - 卡路里: 434 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 52%
Pace: 06'01" / 05'30" / 05'28" / 06'30" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'59") | 286 / 286 |
| 2 | | 05'48" (+00'25") | 274 / 561 |
| 3 | | 05'54" (+00'31") | 269 / 831 |
| 4 | | 05'23" | 271 / 1102 |
| 5 | | 05'32" (+00'09") | 270 / 1372 |
| 6 | | 05'37" (+00'14") | 260 / 1632 |
| 7 | | 05'32" (+00'09") | 268 / 1901 |
| 8 | | 05'30" (+00'07") | 260 / 2162 |
| 9 | | 05'31" (+00'08") | 259 / 2421 |
| 10 | | 05'30" (+00'07") | 261 / 2682 |
| 11 | | 05'32" (+00'09") | 261 / 2944 |
| 12 | | 05'30" (+00'07") | 263 / 3208 |
| 13 | | 06'56" (+01'33") | 666 / 3875 |
| 14 | | 05'37" (+00'14") | 263 / 4138 |
| 15 | | 05'37" (+00'14") | 264 / 4403 |
| 16 | | 05'43" (+00'20") | 258 / 4661 |
| 17 | | 05'31" (+00'08") | 264 / 4926 |
| 18 | | 05'29" (+00'06") | 252 / 5178 |
4月累積里程 : 359.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'28" | 00:16'59" |
| 4 | 06'30" | 00:23'29" |
| 5 | 05'35" | 00:29'04" |
| 5.2 | 05'35" | 00:30'04" |
展開計圈分析
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