10.3 km | 01:02:43 | 06:05/km日期: 2017-04-24 18:37 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95%
Pace: 08'18" / 06'03" / 05'48" / 06'25" / 05'38" / 05'30" / 05'29" / 05'12" / 05'13" / 06'33" / 31'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'04") | 1000 / 1000 |
| 2 | | 06'03" (+00'52") | 1000 / 2000 |
| 3 | | 05'48" (+00'37") | 1000 / 3000 |
| 4 | | 06'23" (+01'12") | 1000 / 4000 |
| 5 | | 05'38" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 1000 / 9000 |
| 10 | | 06'32" (+01'21") | 1000 / 10000 |
| 11 | | 12'36" (+07'25") | 287 / 10287 |
4月累積里程 : 208.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'03" | 00:14'21" |
| 3 | 05'48" | 00:20'09" |
| 4 | 06'25" | 00:26'34" |
| 5 | 05'38" | 00:32'12" |
| 6 | 05'30" | 00:37'42" |
| 7 | 05'29" | 00:43'11" |
| 8 | 05'12" | 00:48'23" |
| 9 | 05'13" | 00:53'36" |
| 10 | 06'33" | 01:00'09" |
| 10.3 | 31'00" | 01:09'03" |
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