11.8 km | 01:09:17 | 05:52/km日期: 2017-04-21 05:49 - 卡路里: 722 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'04" / 05'54" / 05'39" / 05'36" / 05'39" / 06'06" / 05'51" / 05'42" / 06'14" / 05'56" / 05'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 802 / 11802 |
4月累積里程 :
183.44 km 
母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'39" | 00:17'37" |
| 4 | 05'36" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 06'06" | 00:34'58" |
| 7 | 05'51" | 00:40'49" |
| 8 | 05'42" | 00:46'31" |
| 9 | 06'14" | 00:52'45" |
| 10 | 05'56" | 00:58'41" |
| 11 | 05'53" | 01:04'34" |
| 11.8 | 05'53" | 01:09'18" |
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