7.0 km | 00:38:55 | 05:32/km日期: 2017-04-19 17:23 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 99%
Pace: 05'33" / 05'24" / 05'19" / 05'35" / 05'42" / 05'41" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'04") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'22") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" (+01'29") | 16 / 7016 |
4月累積里程 : 78.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'35" | 00:21'51" |
| 5 | 05'42" | 00:27'33" |
| 6 | 05'41" | 00:33'14" |
| 7 | 05'35" | 00:38'49" |
| 7.0 | 06'09" | 00:38'55" |
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