8.4 km | 00:51:58 | 06:09/km日期: 2017-04-20 20:27 - 地點: 武德殿 - 卡路里: 418 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 06'22" / 06'14" / 06'17" / 06'13" / 06'13" / 06'04" / 06'04" / 05'46" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'35") | 1000 / 1000 |
2 | | 06'14" (+00'28") | 1000 / 2000 |
3 | | 06'16" (+00'30") | 1000 / 3000 |
4 | | 06'13" (+00'27") | 1000 / 4000 |
5 | | 06'12" (+00'26") | 1000 / 5000 |
6 | | 06'04" (+00'18") | 1000 / 6000 |
7 | | 06'03" (+00'17") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 06'18" (+00'32") | 437 / 8437 |
4月累積里程 :
205.11 km adidas takumi 累積 :
1490.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 06'13" | 00:25'06" |
5 | 06'13" | 00:31'19" |
6 | 06'04" | 00:37'23" |
7 | 06'04" | 00:43'27" |
8 | 05'46" | 00:49'13" |
8.4 | 15'41" | 00:56'05" |