10.3 km | 00:44:13 | 04:18/km日期: 2017-04-12 17:32 - 卡路里: 572 Cal - 總步數: 8748 - 平均步頻: 197 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 59%
Pace: 04'44" / 04'25" / 04'23" / 04'16" / 04'22" / 04'18" / 04'13" / 04'15" / 04'15" / 04'06" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'40") | 1002 / 1002 | 184 / 115 |
2 | | 04'25" (+00'22") | 1009 / 2012 | 189 / 119 |
3 | | 04'19" (+00'16") | 1001 / 3014 | 193 / 119 |
4 | | 04'14" (+00'11") | 1006 / 4021 | 197 / 119 |
5 | | 04'21" (+00'18") | 1002 / 5023 | 203 / 112 |
6 | | 04'17" (+00'14") | 1001 / 6024 | 204 / 114 |
7 | | 04'14" (+00'11") | 1007 / 7032 | 202 / 116 |
8 | | 04'11" (+00'08") | 1002 / 8034 | 201 / 118 |
9 | | 04'16" (+00'13") | 1006 / 9041 | 205 / 113 |
10 | | 04'03" | 1007 / 10048 | 199 / 123 |
11 | | 03'32" | 253 / 10302 | 188 / 149 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'25" | 00:09'09" |
3 | 04'23" | 00:13'32" |
4 | 04'16" | 00:17'48" |
5 | 04'22" | 00:22'10" |
6 | 04'18" | 00:26'28" |
7 | 04'13" | 00:30'41" |
8 | 04'15" | 00:34'56" |
9 | 04'15" | 00:39'11" |
10 | 04'06" | 00:43'17" |
10.3 | 03'40" | 00:44'13" |