12.3 km | 00:55:53 | 04:32/km日期: 2017-04-03 08:36 - 卡路里: 685 Cal - 總步數: 10814 - 平均步頻: 193 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 53%
Pace: 05'30" / 04'50" / 04'36" / 04'33" / 04'23" / 04'23" / 04'25" / 04'28" / 04'27" / 04'29" / 04'23" / 04'18" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'13") | 1001 / 1001 | 184 / 98 |
| 2 | | 04'47" (+00'31") | 1008 / 2009 | 187 / 111 |
| 3 | | 04'35" (+00'19") | 1000 / 3010 | 191 / 113 |
| 4 | | 04'31" (+00'15") | 1005 / 4015 | 193 / 113 |
| 5 | | 04'21" (+00'05") | 1004 / 5020 | 195 / 117 |
| 6 | | 04'24" (+00'08") | 1007 / 6027 | 195 / 116 |
| 7 | | 04'23" (+00'07") | 1006 / 7034 | 195 / 116 |
| 8 | | 04'26" (+00'10") | 1004 / 8038 | 200 / 112 |
| 9 | | 04'26" (+00'10") | 1002 / 9040 | 198 / 113 |
| 10 | | 04'26" (+00'10") | 1010 / 10051 | 197 / 114 |
| 11 | | 04'22" (+00'06") | 1003 / 11055 | 195 / 116 |
| 12 | | 04'16" | 1001 / 12056 | 191 / 121 |
| 13 | | 03'53" | 282 / 12339 | 185 / 138 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'50" | 00:10'20" |
| 3 | 04'36" | 00:14'56" |
| 4 | 04'33" | 00:19'29" |
| 5 | 04'23" | 00:23'52" |
| 6 | 04'23" | 00:28'15" |
| 7 | 04'25" | 00:32'40" |
| 8 | 04'28" | 00:37'08" |
| 9 | 04'27" | 00:41'35" |
| 10 | 04'29" | 00:46'04" |
| 11 | 04'23" | 00:50'27" |
| 12 | 04'18" | 00:54'45" |
| 12.3 | 04'00" | 00:55'53" |
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