16.7 km | 01:53:28 | 06:48/km日期: 2017-03-30 20:54 - 卡路里: 1215 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'05" / 06'22" / 06'16" / 06'26" / 06'28" / 06'26" / 06'41" / 06'39" / 06'47" / 07'01" / 06'58" / 06'57" / 07'19" / 07'04" / 07'35" / 07'23" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 999 / 999 |
| 2 | | 06'27" (+00'28") | 1002 / 2001 |
| 3 | | 06'15" (+00'16") | 1000 / 3002 |
| 4 | | 06'21" (+00'22") | 996 / 3998 |
| 5 | | 06'30" (+00'31") | 1009 / 5007 |
| 6 | | 06'24" (+00'25") | 1002 / 6010 |
| 7 | | 06'43" (+00'44") | 994 / 7004 |
| 8 | | 06'40" (+00'41") | 1013 / 8018 |
| 9 | | 06'47" (+00'48") | 997 / 9016 |
| 10 | | 07'00" (+01'01") | 999 / 10016 |
| 11 | | 06'55" (+00'56") | 1008 / 11024 |
| 12 | | 06'55" (+00'56") | 1003 / 12027 |
| 13 | | 07'16" (+01'17") | 1004 / 13031 |
| 14 | | 07'12" (+01'13") | 1001 / 14033 |
| 15 | | 07'36" (+01'37") | 995 / 15029 |
| 16 | | 07'19" (+01'20") | 1016 / 16046 |
| 17 | | 07'11" (+01'12") | 655 / 16701 |
3月累積里程 :
62.77 km 
美津濃mizuno Wave 男慢跑鞋 WAVE RIDER 19 SW 累積 :
1013.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'22" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 06'26" | 00:25'09" |
| 5 | 06'28" | 00:31'37" |
| 6 | 06'26" | 00:38'03" |
| 7 | 06'41" | 00:44'44" |
| 8 | 06'39" | 00:51'23" |
| 9 | 06'47" | 00:58'10" |
| 10 | 07'01" | 01:05'11" |
| 11 | 06'58" | 01:12'09" |
| 12 | 06'57" | 01:19'06" |
| 13 | 07'19" | 01:26'25" |
| 14 | 07'04" | 01:33'29" |
| 15 | 07'35" | 01:41'04" |
| 16 | 07'23" | 01:48'27" |
| 16.7 | 07'29" | 01:53'28" |
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