8.0 km | 00:58:36 | 07:18/km日期: 2017-04-02 06:58 - 總爬升: 178 m - 卡路里: 516 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 40%
Pace: 06'21" / 10'35" / 07'50" / 11'21" / 06'00" / 05'27" / 05'48" / 05'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'14") | 1000 / 1000 |
| 2 | | 10'34" (+05'28") | 1000 / 2000 |
| 3 | | 07'49" (+02'43") | 1000 / 3000 |
| 4 | | 11'21" (+06'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'54") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'41") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 25 / 8025 |
4月累積里程 : 127.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 10'35" | 00:16'56" |
| 3 | 07'50" | 00:24'46" |
| 4 | 11'21" | 00:36'07" |
| 5 | 06'00" | 00:42'07" |
| 6 | 05'27" | 00:47'34" |
| 7 | 05'48" | 00:53'22" |
| 8 | 05'07" | 00:58'29" |
| 8.0 | 05'18" | 00:58'37" |
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