25.0 km | 02:11:30 | 05:15/km日期: 2017-03-25 15:30 - 卡路里: 1440 Cal - 總步數: 23162 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'14" / 05'08" / 05'07" / 05'03" / 05'10" / 05'13" / 05'10" / 05'10" / 05'10" / 05'14" / 05'11" / 05'16" / 05'11" / 05'12" / 06'03" / 05'13" / 05'02" / 05'15" / 05'16" / 05'24" / 05'16" / 05'22" / 05'17" / 05'16" / 05'20" / 40'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'09") | 1003 / 1003 | 176 / 108 |
| 2 | | 05'06" (+00'03") | 1004 / 2008 | 178 / 109 |
| 3 | | 05'06" (+00'03") | 1001 / 3009 | 177 / 110 |
| 4 | | 05'03" | 1007 / 4017 | 176 / 111 |
| 5 | | 05'06" (+00'03") | 1010 / 5027 | 176 / 110 |
| 6 | | 05'10" (+00'07") | 1012 / 6040 | 176 / 109 |
| 7 | | 05'06" (+00'03") | 1011 / 7051 | 178 / 109 |
| 8 | | 05'07" (+00'04") | 1007 / 8058 | 177 / 110 |
| 9 | | 05'06" (+00'03") | 1010 / 9069 | 177 / 110 |
| 10 | | 05'08" (+00'05") | 1003 / 10073 | 178 / 109 |
| 11 | | 05'13" (+00'10") | 1004 / 11077 | 177 / 108 |
| 12 | | 05'11" (+00'08") | 1000 / 12078 | 177 / 108 |
| 13 | | 05'11" (+00'08") | 1009 / 13087 | 176 / 108 |
| 14 | | 05'08" (+00'05") | 1001 / 14088 | 176 / 110 |
| 15 | | 06'08" (+01'05") | 1013 / 15102 | 149 / 108 |
| 16 | | 05'08" (+00'05") | 1005 / 16107 | 178 / 109 |
| 17 | | 05'06" (+00'03") | 1006 / 17113 | 178 / 110 |
| 18 | | 05'16" (+00'13") | 1006 / 18120 | 177 / 107 |
| 19 | | 05'15" (+00'12") | 1004 / 19124 | 176 / 107 |
| 20 | | 05'19" (+00'16") | 1002 / 20127 | 177 / 106 |
| 21 | | 05'18" (+00'15") | 1004 / 21132 | 177 / 106 |
| 22 | | 05'18" (+00'15") | 1010 / 22142 | 177 / 106 |
| 23 | | 05'16" (+00'13") | 1012 / 23154 | 178 / 106 |
| 24 | | 05'12" (+00'09") | 1001 / 24156 | 179 / 106 |
| 25 | | 05'17" (+00'14") | 1007 / 25164 | 178 / 106 |
3月累積里程 : 195.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'03" | 00:20'32" |
| 5 | 05'10" | 00:25'42" |
| 6 | 05'13" | 00:30'55" |
| 7 | 05'10" | 00:36'05" |
| 8 | 05'10" | 00:41'15" |
| 9 | 05'10" | 00:46'25" |
| 10 | 05'14" | 00:51'39" |
| 11 | 05'11" | 00:56'50" |
| 12 | 05'16" | 01:02'06" |
| 13 | 05'11" | 01:07'17" |
| 14 | 05'12" | 01:12'29" |
| 15 | 06'03" | 01:18'32" |
| 16 | 05'13" | 01:23'45" |
| 17 | 05'02" | 01:28'47" |
| 18 | 05'15" | 01:34'02" |
| 19 | 05'16" | 01:39'18" |
| 20 | 05'24" | 01:44'42" |
| 21 | 05'16" | 01:49'58" |
| 22 | 05'22" | 01:55'20" |
| 23 | 05'17" | 02:00'37" |
| 24 | 05'16" | 02:05'53" |
| 25 | 05'20" | 02:11'13" |
| 25.0 | 36'19" | 02:11'30" |
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