20.8 km | 01:33:34 | 04:29/km日期: 2017-03-26 06:31 - 總爬升: 120 m - 卡路里: 1275 Cal - 溫度: 11°C - 濕度: 93%
Pace: 04'30" / 04'33" / 04'29" / 04'35" / 04'33" / 04'30" / 04'36" / 04'36" / 04'22" / 04'30" / 04'23" / 04'27" / 04'31" / 04'27" / 04'34" / 04'26" / 04'32" / 04'20" / 04'20" / 04'25" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'07") | 1022 / 1022 |
| 2 | | 04'31" (+00'10") | 1007 / 2029 |
| 3 | | 04'29" (+00'08") | 998 / 3027 |
| 4 | | 04'34" (+00'13") | 1001 / 4028 |
| 5 | | 04'34" (+00'13") | 1010 / 5038 |
| 6 | | 04'32" (+00'11") | 1011 / 6049 |
| 7 | | 04'32" (+00'11") | 997 / 7047 |
| 8 | | 04'32" (+00'11") | 1000 / 8047 |
| 9 | | 04'27" (+00'06") | 1015 / 9063 |
| 10 | | 04'25" (+00'04") | 998 / 10061 |
| 11 | | 04'25" (+00'04") | 1016 / 11078 |
| 12 | | 04'26" (+00'05") | 992 / 12070 |
| 13 | | 04'29" (+00'08") | 1018 / 13089 |
| 14 | | 04'30" (+00'09") | 994 / 14083 |
| 15 | | 04'34" (+00'13") | 1008 / 15092 |
| 16 | | 04'24" (+00'03") | 1006 / 16098 |
| 17 | | 04'27" (+00'06") | 996 / 17095 |
| 18 | | 04'23" (+00'02") | 1011 / 18106 |
| 19 | | 04'21" | 1010 / 19117 |
| 20 | | 04'22" (+00'01") | 997 / 20114 |
| 21 | | 04'06" | 842 / 20956 |
3月累積里程 : 250.41 km
Android - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'33" | 00:09'03" |
| 3 | 04'29" | 00:13'32" |
| 4 | 04'35" | 00:18'07" |
| 5 | 04'33" | 00:22'40" |
| 6 | 04'30" | 00:27'10" |
| 7 | 04'36" | 00:31'46" |
| 8 | 04'36" | 00:36'22" |
| 9 | 04'22" | 00:40'44" |
| 10 | 04'30" | 00:45'14" |
| 11 | 04'23" | 00:49'37" |
| 12 | 04'27" | 00:54'04" |
| 13 | 04'31" | 00:58'35" |
| 14 | 04'27" | 01:03'02" |
| 15 | 04'34" | 01:07'36" |
| 16 | 04'26" | 01:12'02" |
| 17 | 04'32" | 01:16'34" |
| 18 | 04'20" | 01:20'54" |
| 19 | 04'20" | 01:25'14" |
| 20 | 04'25" | 01:29'39" |
| 20.8 | 04'39" | 01:33'34" |
展開計圈分析
留言 
