10.2 km | 01:09:32 | 06:49/km日期: 2017-02-26 15:58 - 地點: 住家附近 - 天氣: 冷颼颼 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 98%
Pace: 07'21" / 07'08" / 07'02" / 07'26" / 06'36" / 13'33" / 06'56" / 06'49" / 06'31" / 05'44" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'37") | 1000 / 1000 |
2 | | 07'08" (+01'24") | 1000 / 2000 |
3 | | 07'01" (+01'17") | 1000 / 3000 |
4 | | 07'03" (+01'19") | 1000 / 4000 |
5 | | 06'36" (+00'52") | 1000 / 5000 |
6 | | 07'09" (+01'25") | 1000 / 6000 |
7 | | 06'56" (+01'12") | 1000 / 7000 |
8 | | 06'48" (+01'04") | 1000 / 8000 |
9 | | 06'30" (+00'46") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'48" (+00'04") | 202 / 10202 |
2月累積里程 :
137.07 km 百變阿拖 40黃色 累積 :
1742.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'08" | 00:14'29" |
3 | 07'02" | 00:21'31" |
4 | 07'26" | 00:28'57" |
5 | 06'36" | 00:35'33" |
6 | 13'33" | 00:49'06" |
7 | 06'56" | 00:56'02" |
8 | 06'49" | 01:02'51" |
9 | 06'31" | 01:09'22" |
10 | 05'44" | 01:15'06" |
10.2 | 05'50" | 01:16'17" |