10.0 km | 00:49:01 | 04:53/km日期: 2017-03-17 17:14 - 卡路里: 710 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 71%
Pace: 04'21" / 04'14" / 04'27" / 05'00" / 05'40" / 04'47" / 05'10" / 05'00" / 05'21" / 04'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'06") | 1000 / 1000 |
2 | | 04'14" | 1000 / 2000 |
3 | | 04'27" (+00'13") | 1000 / 3000 |
4 | | 04'59" (+00'45") | 1000 / 4000 |
5 | | 05'40" (+01'26") | 1000 / 5000 |
6 | | 04'47" (+00'33") | 1000 / 6000 |
7 | | 05'09" (+00'55") | 1000 / 7000 |
8 | | 05'00" (+00'46") | 1000 / 8000 |
9 | | 05'20" (+01'06") | 1000 / 9000 |
10 | | 04'58" (+00'44") | 1000 / 10000 |
11 | | 04'16" (+00'02") | 11 / 10011 |
3月累積里程 :
322.78 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'14" | 00:08'35" |
3 | 04'27" | 00:13'02" |
4 | 05'00" | 00:18'02" |
5 | 05'40" | 00:23'42" |
6 | 04'47" | 00:28'29" |
7 | 05'10" | 00:33'39" |
8 | 05'00" | 00:38'39" |
9 | 05'21" | 00:44'00" |
10 | 04'59" | 00:48'59" |
10.0 | 04'10" | 00:49'02" |