14.5 km | 02:44:58 | 11:20/km日期: 2017-03-18 07:40 - 卡路里: 644 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 99%
Pace: 02'50" / 08'46" / 10'29" / 09'29" / 09'59" / 10'43" / 09'08" / 20'25" / 08'41" / 10'06" / 13'50" / 13'36" / 10'12" / 13'24" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+00'50") | 1000 / 1000 |
| 2 | | 08'45" (+00'04") | 1000 / 2000 |
| 3 | | 10'29" (+01'48") | 1000 / 3000 |
| 4 | | 09'28" (+00'47") | 1000 / 4000 |
| 5 | | 09'59" (+01'18") | 1000 / 5000 |
| 6 | | 10'43" (+02'02") | 1000 / 6000 |
| 7 | | 09'07" (+00'26") | 1000 / 7000 |
| 8 | | 20'25" (+11'44") | 1000 / 8000 |
| 9 | | 08'41" | 1000 / 9000 |
| 10 | | 10'05" (+01'24") | 1000 / 10000 |
| 11 | | 13'36" (+04'55") | 1000 / 11000 |
| 12 | | 13'49" (+05'08") | 1000 / 12000 |
| 13 | | 10'11" (+01'30") | 1000 / 13000 |
| 14 | | 13'24" (+04'43") | 1000 / 14000 |
| 15 | | 12'17" (+03'36") | 541 / 14541 |
3月累積里程 : 44.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 08'46" | 00:11'36" |
| 3 | 10'29" | 00:22'05" |
| 4 | 09'29" | 00:31'34" |
| 5 | 09'59" | 00:41'33" |
| 6 | 10'43" | 00:52'16" |
| 7 | 09'08" | 01:01'24" |
| 8 | 20'25" | 01:21'49" |
| 9 | 08'41" | 01:30'30" |
| 10 | 10'06" | 01:40'36" |
| 11 | 13'50" | 01:54'26" |
| 12 | 13'36" | 02:08'02" |
| 13 | 10'12" | 02:18'14" |
| 14 | 13'24" | 02:31'38" |
| 14.5 | 12'18" | 02:38'18" |
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