15.3 km | 01:32:48 | 06:04/km日期: 2017-03-14 19:51 - 總爬升: 1552 m - 卡路里: 825 Cal - 溫度: 19°C - 濕度: 59%
Pace: 00'36" / 00'28" / 00'21" / 02'03" / 05'07" / 05'34" / 05'14" / 05'03" / 06'13" / 06'00" / 05'43" / 05'57" / 05'52" / 05'56" / 04'29" / 05'10" / 06'39" / 07'11" / 06'55" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'21" | 4462 / 4462 |
| 2 | | 05'14" (+03'53") | 1022 / 5485 |
| 3 | | 05'16" (+03'55") | 996 / 6482 |
| 4 | | 05'01" (+03'40") | 1051 / 7533 |
| 5 | | 05'47" (+04'26") | 1055 / 8588 |
| 6 | | 06'03" (+04'42") | 996 / 9584 |
| 7 | | 05'37" (+04'16") | 1015 / 10599 |
| 8 | | 06'12" (+04'51") | 990 / 11589 |
| 9 | | 05'46" (+04'25") | 1032 / 12622 |
| 10 | | 06'03" (+04'42") | 990 / 13613 |
| 11 | | 06'01" (+04'40") | 1006 / 14620 |
| 12 | | 04'05" (+02'44") | 1407 / 16027 |
| 13 | | 06'46" (+05'25") | 1010 / 17037 |
| 14 | | 07'07" (+05'46") | 1009 / 18046 |
| 15 | | 07'02" (+05'41") | 990 / 19037 |
3月累積里程 : 112.67 km
Android - Acer T04 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'36" | 00:00'36" |
| 2 | 00'28" | 00:01'04" |
| 3 | 00'21" | 00:01'25" |
| 4 | 02'03" | 00:03'28" |
| 5 | 05'07" | 00:08'35" |
| 6 | 05'34" | 00:14'09" |
| 7 | 05'14" | 00:19'23" |
| 8 | 05'03" | 00:24'26" |
| 9 | 06'13" | 00:30'39" |
| 10 | 06'00" | 00:36'39" |
| 11 | 05'43" | 00:42'22" |
| 12 | 05'57" | 00:48'19" |
| 13 | 05'52" | 00:54'11" |
| 14 | 05'56" | 01:00'07" |
| 15 | 04'29" | 01:04'36" |
| 16 | 05'10" | 01:09'46" |
| 17 | 06'39" | 01:16'25" |
| 18 | 07'11" | 01:23'36" |
| 19 | 06'55" | 01:30'31" |
| 15.3 | 00'-36" | 01:32'48" |
展開計圈分析
留言 
