16.1 km | 02:00:25 | 07:27/km日期: 2017-03-11 10:11 - 卡路里: 1404 Cal - 溫度: 13°C - 濕度: 59%
Pace: 09'20" / 07'30" / 07'35" / 06'51" / 07'21" / 06'36" / 07'29" / 08'03" / 07'19" / 06'29" / 06'58" / 07'19" / 08'41" / 06'36" / 06'31" / 08'01" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'32") | 5026 / 5026 |
| 2 | | 07'10" | 5015 / 10042 |
| 3 | | 07'13" (+00'03") | 5030 / 15072 |
| 4 | | 08'01" (+00'51") | 1160 / 16233 |
3月累積里程 : 219.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'30" | 00:16'50" |
| 3 | 07'35" | 00:24'25" |
| 4 | 06'51" | 00:31'16" |
| 5 | 07'21" | 00:38'37" |
| 6 | 06'36" | 00:45'13" |
| 7 | 07'29" | 00:52'42" |
| 8 | 08'03" | 01:00'45" |
| 9 | 07'19" | 01:08'04" |
| 10 | 06'29" | 01:14'33" |
| 11 | 06'58" | 01:21'31" |
| 12 | 07'19" | 01:28'50" |
| 13 | 08'41" | 01:37'31" |
| 14 | 06'36" | 01:44'07" |
| 15 | 06'31" | 01:50'38" |
| 16 | 08'01" | 01:58'39" |
| 16.1 | 11'46" | 02:00'25" |
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