6.7 km | 00:33:34 | 05:01/km日期: 2017-03-04 07:31 - 卡路里: 536 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 84%
Pace: 04'50" / 04'54" / 05'02" / 05'14" / 05'22" / 05'00" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 04'54" (+00'05") | 1000 / 2000 |
3 | | 05'02" (+00'13") | 1000 / 3000 |
4 | | 05'13" (+00'24") | 1000 / 4000 |
5 | | 05'22" (+00'33") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 04'46" | 670 / 6670 |
3月累積里程 : 54.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 05'02" | 00:14'46" |
4 | 05'14" | 00:20'00" |
5 | 05'22" | 00:25'22" |
6 | 05'00" | 00:30'22" |
6.7 | 04'46" | 00:33'34" |