15.1 km | 01:36:35 | 06:24/km日期: 2017-03-01 10:22 - 卡路里: 1003 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 86%
Pace: 03'08" / 06'30" / 06'21" / 06'20" / 06'28" / 07'29" / 06'30" / 06'25" / 06'43" / 06'16" / 06'21" / 08'20" / 06'20" / 06'18" / 06'16" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'22") | 1000 / 1000 |
2 | | 06'30" (+00'15") | 1000 / 2000 |
3 | | 06'21" (+00'06") | 1000 / 3000 |
4 | | 06'19" (+00'04") | 1000 / 4000 |
5 | | 06'28" (+00'13") | 1000 / 5000 |
6 | | 06'30" (+00'15") | 1000 / 6000 |
7 | | 06'30" (+00'15") | 1000 / 7000 |
8 | | 06'24" (+00'09") | 1000 / 8000 |
9 | | 06'29" (+00'14") | 1000 / 9000 |
10 | | 06'15" | 1000 / 10000 |
11 | | 06'21" (+00'06") | 1000 / 11000 |
12 | | 06'32" (+00'17") | 1000 / 12000 |
13 | | 06'20" (+00'05") | 1000 / 13000 |
14 | | 06'17" (+00'02") | 1000 / 14000 |
15 | | 06'16" (+00'01") | 1000 / 15000 |
16 | | 06'02" | 54 / 15054 |
3月累積里程 :
125.47 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 06'30" | 00:09'38" |
3 | 06'21" | 00:15'59" |
4 | 06'20" | 00:22'19" |
5 | 06'28" | 00:28'47" |
6 | 07'29" | 00:36'16" |
7 | 06'30" | 00:42'46" |
8 | 06'25" | 00:49'11" |
9 | 06'43" | 00:55'54" |
10 | 06'16" | 01:02'10" |
11 | 06'21" | 01:08'31" |
12 | 08'20" | 01:16'51" |
13 | 06'20" | 01:23'11" |
14 | 06'18" | 01:29'29" |
15 | 06'16" | 01:35'45" |
15.1 | 06'06" | 01:36'05" |